The Pizza Diet   How I Lost 100 Pounds Eating My Favorite Food    and You Can, Too!
epub | 59.76 MB | English |  Pasquale Cozzolino | 2017 | Random House Publishing Group | Page: 32

About The Pizza Diet   How I Lost 100 Pounds Eating My Favorite Food    and You Can, Too! :

Eat pizza and lose weight! Learn how an Italian chef dropped nearly 100 pounds while eating the food he could not live without.
Why do most diets fail? Why do so many people who initially lose weight quickly pack it all back on-and then some? It's simple, really. Dieting, a.k.a. denying yourself certain favorite foods, is just too hard for anyone to do for any length of time.
And how long could you deny yourself pizza?
But what if you didn't have to say "no"? Chef Pasquale Cozzolino of Naples, Italy, did just that and lost nearly 100 pounds. When his doctor warned him to lose weight or risk early death, Chef Cozzolino knew he had to find a diet plan he could stick with, one that would allow him to eat the food he grew up on and loved in his native country-pizza! So, he consulted nutritionists, immersed himself in the science of weight loss, and developed the Pizza Diet: Eat a hearty breakfast every morning, enjoy a 12-inch Neapolitan pizza...

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