Free download скачать MaxFit HIIT by Victoria Chase
Published 9/2023
Created by Victoria Chase
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lectures ( 2h 41m ) | Size: 3.37 GB
Improve strength, Sculpt Your Abs and Achieve Total Body Transformation - At home workouts with Victoria Chase
What you'll learn
Overcome plateaus: Break through fitness plateaus and continue making progress towards your goals
Stress Reduction: Reduce stress levels and improve mental clarity with the powerful combination of HIIT workouts
Boosted Energy Levels: Experience increased energy and vitality throughout your day with the energizing effects of MaxFit HIIT At Home Workouts
Targeted Workouts For Precision Results: Our program includes workouts that specifically target different areas of the body to sculpt & strengthen all over
Weight Loss And Fat Reduction: See noticeable changes in your body composition as you burn fat and shed excess weight.
Enhance Your Cardiovascular Fitness: Improve your cardiovascular health and endurance with our heart-pumping HIIT workouts.
Experience Overall Well-Being: Transform your body and achieve your fitness goals with MaxFit HIIT At Home Workouts.
Time-Saving Workouts: Say goodbye to long, boring workouts and hello to intense and effective sessions that fit into your busy schedule.
Requirements
No experience needed. All levels welcome
No experience needed. All levels & ages welcome
Description
Are you tired of struggling to find time for longer workout sessions? Do you find it difficult to maintain motivation for regular exercise? Have you been struggling with weight loss despite your efforts? If you're experiencing any of these challenges, we have the solution for you.Close your eyes and imagine a life where the struggle to squeeze in those long, energizing workout sessions vanishes into thin air. Now, let your mind wander to a world where your dedication finally pays off.Introducing MaxFit HIIT, the ultimate at-home workout program designed to transform your body and help you achieve your fitness goals. With MaxFit HIIT, you can say goodbye to long, boring workouts and hello to an intense and effective training method that will revolutionize your fitness routine.If you suffer from lack of time, difficulty in maintaining motivation, plateauing progress or high levels of stress, MaxFit HIITat Home Workout can help you overcome these obstacles and achieve the results you've always dreamed of.Overcome plateaus: Break through fitness plateaus and continue making progress towards your goalsStress Reduction: Reduce stress levels and improve mental clarity with the powerful combination of HIIT workoutsBoosted Energy Levels: Experience increased energy and vitality throughout your day with the energizing effects of MaxFit HIIT At Home WorkoutsTargeted Workouts For Precision Results: Our program includes workouts that specifically target different areas of the body, allowing you to sculpt and strengthen with precisionWeight Loss And Fat Reduction: See noticeable changes in your body composition as you burn fat and shed excess weight.Enhance Your Cardiovascular Fitness: Improve your cardiovascular health and endurance with our heart-pumping HIIT workouts. MaxFit HIIT will push your cardiovascular limits and leave you feeling stronger and fitter than ever before.Experience Overall Well-Being: Transform your body and achieve your fitness goals with MaxFit HIIT At Home Workouts. Experience a sense of overall well-being as you strengthen your body, boost your energy levels, and improve your mental clarity.Time-Saving Workouts: Say goodbye to long, boring workouts and hello to intense and effective sessions that fit into your busy schedule.The MaxFit HIIT At Home Workout program includes a series of transformative workout videos that target different areas of the body and cater to different fitness levels. Whether you're a beginner or an experienced athlete, there's a workout for you.Class 1 - Transform Your Body with Low Impact HIIT: This workout is perfect for beginners and those recovering from injuries. It's a low-impact circuit consisting of 4 rounds of 5 exercises that will strengthen your entire body. In just 20 minutes, you'll be amazed at the results you can achieve. Plus, we've included a 10-minute ab circuit to help you sculpt your midsection.Class 2 - Unleash the Power of HIIT for a Stronger Lower Body: This class is specifically designed to target and strengthen your glutes, hamstrings, quads, and hips. With a variety of intense exercises, you'll see incredible results in a short amount of time. The second circuit incorporates targeted floor exercises for a complete and toned physique.Class 3 - Strengthen Your Whole Body and Boost Your Energy with Full Body HIIT Workout with Weights: Take your fitness routine to the next level with this intense and effective full body workout. Whether you use weights or just your body weight, this routine will strengthen your entire body and boost your energy levels.Class 4 - Get Fit Faster with HIIT Cardio: This game-changing workout is designed for weight loss. It's been proven to be highly effective in burning fat, building strength, and improving mobility. You'll revitalize your body and push your limits with dynamic and powerful exercises.Class 5 - Get Fit Anywhere, Anytime: This equipment-free full body HIIT workout guarantees outstanding results. Designed to make every minute count, you'll save time while achieving maximum effectiveness. Target every muscle group for a stronger and more toned body.With our carefully designed workouts, you'll experience weight loss and body fat reduction, improved cardiovascular fitness and endurance, increased muscle strength and toning, enhanced energy levels and overall well-being, and stress reduction with improved mental clarity.Created by Victoria Chase certified Yoga Alliance Instructor and fitness coach, with over 10 years of experience in the yoga & fitness industry. Her expertise and passion for helping others achieve their fitness goals shine through in every workout.Don't just take our word for it. Here's what her satisfied customers have to say:Victoria's online classes, yoga videos, and community yoga pop-ups are all fantastic. Her fitness philosophy is approachable, fun, and very effective. As an instructor, Victoria is accommodating and attentive, and as a human, she is purely genuine. Her online program (which I started mid 2020) changed my entire relationship with exercise and I am so grateful. Could not recommend her or her content more!!! -CarmenVictoria's class is the only way I've found consistency in my fitness routine. She's engaging and makes me feel seen when I'm in her class. Unlike most fitness instructors, Victoria does more than just instruct, she provides inspiration and motivation throughout her teaching. She's vulnerable and will empathize with you through challenges and growth. You can feel her years of experience as she instructs you. Her versatility and own training is evident when she teaches. -GraceVictoria's online classes, yoga videos, and community yoga pop-ups are all fantastic. Her fitness philosophy is approachable, fun, and straight up effective. As an instructor, Victoria is accommodating and attentive, and as a human, she is purely genuine. Her online program (which I started mid 2020) changed my entire relationship with exercise and I am so grateful. Could not recommend her or her content more! -CourtneyVictoria is such an inspiring teacher. I gained so much strength doing her classes. Her classes are fun, upbeat, and positive. A REALLY great work out!! -LauraI've been taking Victoria's class for almost two years now and I love it!So nice to workout at home and to have found a routine that gives me the results I want! Also love that I have access to a variety of workouts and choose the right one depending on how I'm feeling that day. That's been essential to keeping me motivated! -EugenieI am a Type 2 Diabetic. Victoria has helped get me more fit which also has lowered my BSL. I take private sessions with Victoria and always finish my sessions feeling much stronger and more relaxed. I have also lost 9 pounds since beginning with her only few months ago!I am super excited to share a review because Victoria is an exceptionally talented yoga teacher and extremely motivational. Thank you Victoria! DavidI loved Victoria's class! She is incredibly knowledgeable and describes each pose so clearly. I really appreciated how the class was adjusted to accommodate all experience levels. I will be back! -BrittanyYour program helped me get back into my fitness regime. Your program was just what I needed to remind myself how much I actually like working out and moving my body. -KristinaVictoria's program has been an amazing addition to my stuck at home workouts. The live workouts keep me engaged, challenged, and accountable. It has helped establish a good daily routine and has diversified my previously only yoga workouts. I love it and highly recommend it!-EliseThis is the only workout program I've actually stuck with for over a month. I like how it's do-able but still challenging and easy to do at home.I am definitely fitter now and excited to keep with it. -Jessica KNow is the time to take action and transform your body with MaxFit HIIT. Don't wait any longer to achieve your fitness goals. Click the link below to get started and unleash your full potential with the power of MaxFIT HIIT Now!
Who this course is for
All levels workouts
All levels workouts, beginners, intermediate and advanced
Homepage
https://www.udemy.com/course/maxfit-hiit/
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