Understanding Your Childhood
Language: English | Size:3.09 GB
Genre:eLearning

Files Included :

1  Introduction.mp4 (45.3 MB)
MP4
1  Conclusion.mp4 (105.79 MB)
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1  Understanding the concept of reparenting and its relevance to parenting.mp4 (72.23 MB)
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2  The science behind reparenting.mp4 (139.61 MB)
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3  Science behind reparenting(continued).mp4 (130.05 MB)
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4  Upbring and parenting styles.mp4 (22.56 MB)
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5  Shifting Patterns.mp4 (81.53 MB)
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6  Breaking negative cycles.mp4 (109.41 MB)
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1  Exploring the role of self-awareness in reparenting.mp4 (81.63 MB)
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2  Identifying emotional triggers and patterns from your past.mp4 (87.49 MB)
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3  Tracing triggers.mp4 (99.96 MB)
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4  Developing emotional intelligence.mp4 (91.72 MB)
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1  Understanding the concept of the inner child.mp4 (94.18 MB)
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2  Identifying and addressing unresolved childhood wounds.mp4 (77.36 MB)
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3  Examples.mp4 (93.64 MB)
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4  Techniques for nurturing and healing your inner child.mp4 (84.52 MB)
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1  Recognizing limiting beliefs.mp4 (81.66 MB)
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2  Recognizing negative patterns.mp4 (65.13 MB)
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3  Cognitive reframing and thought restructuring.mp4 (82.43 MB)
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4  Replacing negative patterns with positive and empowering beliefs.mp4 (81.17 MB)
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5  Example.mp4 (80.75 MB)
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1  Exploring attachment styles.mp4 (79.8 MB)
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2  Importance of attachment styles in reparenting.mp4 (68.59 MB)
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3  Strengthening the parent-child bond.mp4 (111.49 MB)
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4  Strengthening the parent-child bond examples.mp4 (106.12 MB)
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5  Fostering open communication.mp4 (85.3 MB)
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6  Real-life examples.mp4 (113.97 MB)
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1  Understanding discipline in the context of reparenting.mp4 (102.29 MB)
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2  Mindful discipline techniques that promote growth.mp4 (95.31 MB)
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3  Establishing and maintaining healthy boundaries.mp4 (64.69 MB)
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4  Examples.mp4 (94.44 MB)
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1  Importance of self-care in the reparenting journey.mp4 (85.85 MB)
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2  Developing a personalized self-care plan.mp4 (92.11 MB)
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3  Overcoming challenges and setbacks.mp4 (70.85 MB)
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1  Reflecting on your reparenting journey.mp4 (79.16 MB)
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2  Example of reparenting plan.mp4 (107.09 MB)
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Understanding Your Childhood.z01

https://rapidgator.net/file/75311918d9ae7be746b273903fd5ce01/Understanding_Your_Childhood.z01

Understanding Your Childhood.z02

https://rapidgator.net/file/a12f279688e14552524e83f84613fc86/Understanding_Your_Childhood.z02

Understanding Your Childhood.z03

https://rapidgator.net/file/3c943ea0c6fb315403af0269a0e86726/Understanding_Your_Childhood.z03

Understanding Your Childhood.zip

https://rapidgator.net/file/d18d1cb09fe29265b64905ce4b64b010/Understanding_Your_Childhood.zip

Understanding Your Childhood.z01

https://alfafile.net/file/AuAzp/Understanding_Your_Childhood.z01

Understanding Your Childhood.z02

https://alfafile.net/file/AuAzP/Understanding_Your_Childhood.z02

Understanding Your Childhood.z03

https://alfafile.net/file/AuAzs/Understanding_Your_Childhood.z03

Understanding Your Childhood.zip

https://alfafile.net/file/AuAz6/Understanding_Your_Childhood.zip