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download скачать Free download скачать : The Posture Academy - Ergonomics for Healthcare Workers
mp4 | Video: h264,1280X720 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:4.9 GB

Files Included :

1  Introduction.mp4 (189.25 MB)
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1  Being inventive.mp4 (172.39 MB)
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2  How to design your plan of action.mp4 (208.47 MB)
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1  Taking breaks.mp4 (181.25 MB)
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1  Car seat adjustment.mp4 (242.34 MB)
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1  Decompress your back.mp4 (140.02 MB)
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1  Spinal mobility exercises on all fours.mp4 (158.98 MB)
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1  Seats at home.mp4 (185.06 MB)
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1  Special ergonomic seats.mp4 (152.39 MB)
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1  the Upper Body Reset.mp4 (147.95 MB)
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1  Laptop ergonomics.mp4 (126.93 MB)
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1  Cumulative disorders.mp4 (299.98 MB)
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1  Quick Upper Body Reset.mp4 (36.2 MB)
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1  The upper cross syndrome.mp4 (151.07 MB)
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1  Reopening the chest.mp4 (213.35 MB)
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1  Neck mobilization exercises.mp4 (231.55 MB)
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1  Visual ergonomics.mp4 (313.12 MB)
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1  Posterior neck stretches.mp4 (136.39 MB)
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1  Anterior neck stretches.mp4 (132.84 MB)
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1  Hands and arms exercises.mp4 (228.88 MB)
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1  The 3 Rules of Posture.mp4 (369.01 MB)
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1  Rule 2a.mp4 (86.06 MB)
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1  Rule 2b.mp4 (91.02 MB)
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1  Pelvic exercises, lying down.mp4 (165 MB)
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1  How to sit.mp4 (373.59 MB)
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1  Desk ergonomics.mp4 (289.58 MB)
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Код:
 https://rapidgator.net/file/9e1a8e79f69d4c4e014b793aeb05e8ba/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.z01
https://rapidgator.net/file/ccf5560c9090f97f39784fec369bf28e/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.z02
https://rapidgator.net/file/cba54104fa86cd0ea19b86d5bdcc80ef/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.z03
https://rapidgator.net/file/5b5ba5b8508c42cc3b2296e883485662/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.z04
https://rapidgator.net/file/16961da59500baa375b5853dac469aeb/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.z05
https://rapidgator.net/file/3e340fac303c0d5c16bd94a452f494fd/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.zip

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Код:
 https://alfafile.net/file/AuRkE/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.z01
https://alfafile.net/file/AuRkp/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.z02
https://alfafile.net/file/AuRkJ/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.z03
https://alfafile.net/file/AuRkq/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.z04
https://alfafile.net/file/AuRkW/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.z05
https://alfafile.net/file/AuRk2/The_Posture_Academy_-_Ergonomics_for_Healthcare_Workers.zip