Free download скачать Your Inner Greatness Awaits! Master the Art of Zen Living!
Published 10/2023
Created by Ben Stevens
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lectures ( 1h 9m ) | Size: 321 MB

Learn how to experience true inner peace, clarity, laser-focus, and live a happier & more fulfilling life today!
What you'll learn
How to have a simpler, purposeful, and more productive life by decluttering your life
A Zen practice you can practice right away to experience deep calmness instantly
The ONE thing that's holding you back from getting inner peace
How controlled breathing can get you out of emotional stress and achieve a Zen life.
7 health benefits you definitely get if you practiced Zen calm breathing
3 simple breathing techniques you can use right away to reap amazing mental benefits
How to stop overspending, overworking, and overcommitting by avoiding 'this' disruptive mentality.
Why you don't have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!
3 types of meditation you can practice today to develop concentration, clarity and emotional positivity
Requirements
No special requirements are needed aside from an open mind and a willingness to learn!
Description
A Zen lifestyle is an attempt to lead a simpler life. To do so effectively you will need to take on a set of habits that minimize, simplify and sort out the chaos of your everyday life. By incorporating Zen habits into your everyday routine, you can learn to focus on what's meaningful in life and give all your attention to that. At the same time, you will also hone in your skills to remove the unwanted and unimportant stuff from life. The goal is to lead a simpler yet more purposeful and productive life."Zen Mastery" is the ultimate blueprint to show you how to live a simpler life but richer life!By mastering the 'Zen' practices, you can experience true inner peace, clarity, laser-focus, and live a happier & more fulfilling life.If you wish to become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually and emotionally, then Zen Mastery could be your doorway to unlimited fulfilment.Here are the things you will discover in this course:* How to have a simpler, purposeful, and more productive life by decluttering your life.* Discover the 6th-century productivity method revealed in Chapter 1.* ONE Zen practice you can practice right away to experience deep calmness instantly (Chapter 1).* The ONE thing that's holding you back from getting inner peace (Chapter 1).* How controlled breathing can get you out of emotional stress and achieve a Zen life.* 7 health benefits you definitely get if you practiced Zen calm breathing.* 3 simple breathing techniques you can use right away to reap amazing mental benefits.In addition, you will also learn:* How to stop overspending, overworking, and overcommitting by avoiding 'this' disruptive mentality.* Why you don't have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!* 3 types of meditation you can practice today to develop concentration, clarity and emotional positivity.* How to craft your own routine for balance and increased productivityThe golden key for those who want to:* Live a simpler but richer life* Experience true inner peace* Accomplish any desired goals in life* Have a laser-focused mind* Develop successful habits & curb bad addiction* Live life with absolute clarity* Have a more positive attitude towards life* Achieve balance in all areas of lifeTake the time for you, learn that your mental health and happiness is important!Learn how to experience true inner peace, clarity, laser-focus, and live a happier & more fulfilling life today!
Who this course is for
For those who feel they are stuck in a rut, feel that your life should be more fulfilling and satisfying, and are struggling to achieve the goals you want to achieve, you will learn how to jump-start your life, live up to your potential, and achieve your inner greatness after going through this course!
Homepage

https://www.udemy.com/course/your-inner-greatness-awaits-master-the-art-of-zen-living/

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