Free download скачать When Life Sucks: The practical and effective how-to guide to parenting your teen through tough times from an expert psychiatrist and comedian for fans of Maggie Dent, Celia Lashlie and Nigel Latta by Dr Jo Prendergast
English | September 1, 2023 | ISBN: 1775541991 | 297 pages | PDF | 2.97 Mb
A first-aid manual for supporting your teen's mental health, by psychiatrist and comedian Dr Jo Prendergast

When Life Sucks is an essential guide to supporting your teen's mental health. As a parent and psychiatrist, Dr Jo knows how hard it can be - especially if a teen communicates only in eye rolls and grunts!
Covering everything from anxiety, depression, trauma and eating difficulties, to understanding neurodivergence and gender identity, this book is a first-aid manual for some of life's toughest challenges. It's not easy being a parent in a world of TikTok and bubblegum-flavoured vapes, but When Life Sucks gives you the practical tools to help make your life a little lighter and to support your teen towards a healthy headspace.

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