download скачать Free download скачать : Basics To Advanced The Half Butterfly Guard
mp4 | Video: h264,1920X1080 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:5.49 GB

Files Included :

01 Introduction.mp4 (33.72 MB)
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02 Half Butterfly Basics And Control.mp4 (168.43 MB)
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03 HBG Movement Mechanics And Concepts.mp4 (136.48 MB)
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04 HBG Common Issues.mp4 (162.78 MB)
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05 HBG Various Situation.mp4 (126.76 MB)
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01 Introduction To Sweeping Basics And Concepts.mp4 (24.14 MB)
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02 Half Butterfly Guard Butterfly Sweep Full Break Down.mp4 (188.58 MB)
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03 Half Butterfly Guard Butterfly Sweep With Underhook.mp4 (191.94 MB)
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04 HBG Butterfly Sweep With Over Hook Or Belt Control.mp4 (172.38 MB)
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05 HBG Butterfly Sweep When Smashed - Head & Arm Control.mp4 (112.4 MB)
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06 Half Butterfly Guard Inverted Arm Lock Sweep.mp4 (150.07 MB)
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07 Knee Kick Hook Sweeps.mp4 (167.23 MB)
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08 Half Butterfly Guard Butterfly Sweep Redirection.mp4 (143.99 MB)
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09 Half Butterfly Guard Sit Up Sweep.mp4 (150.89 MB)
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01 Intro.mp4 (31.18 MB)
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02 Half Butterfly Sweep To Step Over Pass.mp4 (120.3 MB)
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03 Half Butterfly Sweep To Leg Pummel Knee On Belly.mp4 (158.68 MB)
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04 Half Butterfly Sweep To Marcelo Over Under Pass.mp4 (200.33 MB)
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05 Half Butterfly Sweep To Back Step And Back Take.mp4 (135.1 MB)
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06 Passing Concepts.mp4 (80.83 MB)
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01 Introduction To Half Butterfly Guard Transitional Entries.mp4 (54.18 MB)
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02 Half Butterfly Guard To Ashi Garami.mp4 (187.01 MB)
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03 Half Butterfly To X-Guard.mp4 (126.65 MB)
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04 Half Butterfly Guard To Deep Half.mp4 (119.17 MB)
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05 Half Butterfly Guard To Low Knee Shield.mp4 (83.02 MB)
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06 Half Butterfly Guard To Closed Guard.mp4 (108.1 MB)
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01 Introduction To Half Butterfly Guard Submissions.mp4 (21.64 MB)
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02 HBG To High Elbow Guillotine With Guillotine Finishing Mechanics.mp4 (196.16 MB)
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03 Half Butterfly To Cross Collar Choke.mp4 (154.95 MB)
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04 Baseball Bat.mp4 (139.76 MB)
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05 Half Butterfly Guard To Inverted Straight Arm Lock.mp4 (110.24 MB)
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06 HBG To Inverted Straight Arm Lock With Regular Arm Bar Finish.mp4 (92.29 MB)
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07 Half Butterfly Guard 3 Kimura Variations.mp4 (191.38 MB)
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08 Half Butterfly Guard To 3 Omoplata Variations.mp4 (190.24 MB)
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09 Half Butterfly Guard To Toe Hold.mp4 (132.52 MB)
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10 Half Butterfly Guard To Knee Bar.mp4 (78.31 MB)
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11 Half Butterfly Guard To Straight Ankle.mp4 (141.26 MB)
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01 Introduction To HBG Common Encounter And Defensive Concepts.mp4 (21.46 MB)
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02 Defending The Guillotine From Half Butterfly.mp4 (103.57 MB)
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03 Defending The Darce With Half Butterfly.mp4 (134.68 MB)
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04 Countering The Kimura With Back Take.mp4 (99.88 MB)
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05 Defending And Countering The Backstep.mp4 (143.04 MB)
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06 Controlling The White Belt Spaz.mp4 (75.24 MB)
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07 Defending Against The Giants.mp4 (98.25 MB)
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08 Conclusion.mp4 (41.81 MB)
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09 Full Review Of Techniques And Connection.mp4 (121.19 MB)
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