Free download скачать Creating Your Dream Life
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.49 GB | Duration: 1h 4m
Tapping Into Your Deep Skills And Authentic Self
What you'll learn
Develop a plan for living your dream life based on your chosen purpose, passion, and persistence.
Establish a baseline understanding of your "calling," also known as vocation. Knowing your calling is the starting point for discovering work that doesn't feel
Take a deep dive into your social and spiritual identities in order to find your true and most authentic self.
Understand of how personal wellness relates to turning your dreams into a reality.
Establish basic habits that lead to financial discipline and stability.
Requirements
A device (electronic or offline) for capturing your ideas and reflections.
An open mind for thinking creatively about your life and dreams.
Description
By the end of this eight-lesson course, you will create the framework for building your dream life.We define dream life as living with: a sense of purpose, a career path that fits your skills and talents, having the ability to maintain interpersonal relationships that support you emotionally and socially, a spiritual component which fits your belief and value system, and a commitment to physical and mental well-being.Each lesson is a standalone session. However, to maximize the course content, which builds upon itself, we encourage you to follow the lessons in order. That will help you understand the course logic and generate skills of reflection and creativity. This course teaches you how to develop a plan for living your dream life based on your chosen purpose, passion, and persistence. Important components of this course include: establishing friendships and communities that support your dreams, managing multiple identities and establishing appropriate expectations, finding a supportive life partner, and knowing how friendships influence your chances for success and creating your dream life. The plan will be step-by-step personal project that lays out tasks and milestones you need to accomplish to move to the next level. Each level has a specific goal that you achieve toward the dream life.This course includes a non-graded capstone project which will help consolidate your learning. The capstone course pulls together the work completed in the eight lessons. If you are searching for personal transformation and a step-by-step approach to redesigning your life, this course is for you. You'll discover your new life without wasting any time in your precious life!
Overview
Section 1: I - Creating The LIfe You Dream Of
Lecture 1 Overview
Lecture 2 Exercise 1
Lecture 3 My Story
Section 2: II - Discovering Your Calling In Life
Lecture 4 Discover Your Calling
Lecture 5 Types Of Callings
Lecture 6 More Examples Of Calling
Lecture 7 Exercises For Discovering Your Calling
Section 3: III - Managing Identities
Lecture 8 Creating Friendships That Matter
Lecture 9 Exercises For Creating Friendships
Section 4: IV - Being Yourself
Lecture 10 Becoming An Individual
Lecture 11 How Not To Become An Individual
Lecture 12 Living By Principles And Values
Lecture 13 Take The Lifelong Learning Challenge
Lecture 14 Mindfulness
Lecture 15 What Is Meta-Cognition?
Section 5: V- Optimal Health
Lecture 16 Physical Wellbeing & The Three Disciplines
Lecture 17 You Need Good Boundaries
Lecture 18 The Power Of Working Out & Proper Diet
Lecture 19 Alternative Diet Strategies
Lecture 20 Keto (Low Carb) Diet & Water-Only Fasting
Persons who need a blueprint for a life of purpose and meaning.,Persons with a general concept of a good life, but who lack a plan for achieving it.,Persons who want more control of their life, yet feel to overwhelmed to change.,Persons of all ages and walks of life.,People who are eager to change and grow.,Anyone in a rut who lacks the means to dig themselves out.,People who seek true happiness and prosperity in their life.
Homepage
https://www.udemy.com/course/creating-your-dream-life/
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