Free download скачать Urban Self Defence, Krav Maga Tactics, Street Scenarios
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.17 GB | Duration: 1h 33m
The most popular attacks that we all need to know how to respond to
What you'll learn
You will learn how to deal with most popular attacks and threats
You will earn about tactics and strategies tp prevent attacks
You will learn how to respond to the attacks
You will learn how to survive
Requirements
All you need is willingness to learn and train
Description
Join us for a comprehensive Krav Maga self-defense course designed to equip you with the skills and techniques to effectively respond to the most common unarmed and armed attacks. Krav Maga, known for its practicality and efficiency, is the official self-defense system of the Israeli Defense Forces, focusing on instinctive movements and real-life scenarios.Throughout this course, you will learn how to assess and react to various threatening situations, including grabs, headbutts, chokes, threats and attacks with weapons such as knives or blunt weapons. Our experienced instructors will guide you through a series of drills and simulations, teaching you how to neutralize threats, escape dangerous situations, and protect yourself and others effectively.With an emphasis on practical application, you will develop situational awareness, defensive techniques, and strategies to defend against attackers of different sizes and strengths. By the end of the course, you will gain confidence in your ability to protect yourself and loved ones in real-world encounters.Whether you are a complete beginner or have some martial arts experience, this course is suitable for individuals of all fitness levels and backgrounds. Join us to empower yourself with the knowledge and skills to stay safe and secure in any situation.
Overview
Section 1: Welcome to the crash course on Self Defence. Men and Women related scenarios.
Lecture 1 Strikes to the eyes as a self defence weapon
Lecture 2 Most useful defences against punch
Lecture 3 Preventions and defences against a headbutt
Lecture 4 Defences against hair grabs
Lecture 5 Basic knife attack defences
Lecture 6 Defending 3rd party
Lecture 7 Defence against attack with a bottle
Lecture 8 The most popular women (men too) related scenarios
Lecture 9 Gun threat defence 1
Lecture 10 Gun threat defence 2
Lecture 11 Defence against guillotine choke 1
Lecture 12 Defence against guillotine choke 2
Lecture 13 Drills to improve defences against multiple attackers, Part 1
Lecture 14 Drills to improve defences against multiple attackers, Part 2
Lecture 15 Drills to improve defences against multiple attackers, Part 3
This course is open for everyone
Homepage
https://www.udemy.com/course/urban-self-defence-krav-maga-tactics-street-scenarios/
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