MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 2-3 | Genre: eLearning | Language: English | Duration: 20m 8s | Size: 698 MB

Teacher: Rebecca Watson This is a fun practice incorporates moments of inversion - or the work towards those moments - into your sun salutations. Use this flow as a warm up or solo for a shorter independent session.

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