First Strike - End a Fight in Ten Seconds or Less!
epub | 5.05 MB | English | Author :Sammy Franco | 9780985347291 | 2014 | Contemporary Fighting Arts. LLC
Book Description :
STRIKE FIRST AND STRIKE FAST!
Learn how to stop any fight before it starts by mastering the art of the preemptive attack. First Strike: End a Fight in Ten Seconds or Less gives you an easy-to-learn yet highly effective self-defense game plan for handling violent close-quarter combat encounters. In this powerful and informative book, self-defense expert Sammy Franco teaches you instinctive, practical and realistic self-defense techniques that will drop any opponent to the floor with one punishing blow.
FIRST STRIKE WILL TEACH YOU:
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[*]How to end a fight instantly
[*]How to spot and avoid being targeted for a fight
[*]How to deceive your opponent before hitting him
[*]Simple and effective fighting techniques
[*]Highly powerful fighting combinations that work
[*]How to avoid being arrested by the police
[*]First strike workout routines to get you started
[*]And much more
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FIRST STRIKE BONUS MATERIAL!
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[*]Range proficiency skills allowing you to fight in all three ranges of unarmed combat
[*]Ghosting skills to avoid being intimidated by your opponenet
[*]Secondary strikes to finish off your adversary
[*]Compound attack skills to keep him from getting up
[*]Offensive flow movements that prevent a counterattack
[*]Relocation principle to avoid immediate retaliation
[*]Advanced first strike techniques for unuusal circumstances
[*]Defensive skills including (blocks, parries, evasion movements)
[*]Beginner, intermediate, and advanced first strike workout programs
[*]Real-life first strike fighting scenarios to see the principles in action
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PREVAIL IN THE STREETS!
First Strike: End a Fight in Ten Seconds or Less teaches you the hard-hitting self-defense skills necessary to execute a punishing first strike and ultimately prevail in a street fight. And that's what it is all about: winning in as little time as possible and getting home alive!
Category : | Men's Health, Men's Health, Martial Arts
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