Worry Free In Me, Could It Be?
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 869 MB
Genre: eLearning Video | Duration: 7 lectures (43 mins) | Language: English

Helping Your Child Manage Their Anxiety

What you'll learn

    how the brain impacts anxiety
    how to identify limiting beliefs
    how to understand and use grounding strategies
    how to understand and use positive affirmations
    how to understand and use breathe bags to help support anxiety

Requirements

    no

Description

Dear, Worry, Stomach Aches, and Stress. .. It's Over!

It's Over. We Are Breaking Up With You!

Its Time For My Child to Be Anxiety Free!

Do you fell hopeless when you see your child::

    Panic Before Tests

    Worry About New Experiences or Situations

    Worry What Others Think Of Them

    Worry About "Failing"

    Feel Overwhelmed With The School Workload

Do you wonder:

    How you can help them manage their anxiety

    Where you can find some resources that you can implement right away

    What are resources that are not overpriced,but still valuable in their support

    How you can support the therapy they may be receiving at a private practice

    How you can support their anxiety if therapy is not a good fit for our family

Course Description

    Identifying Anxiety

    How to Use The Course

    An Understanding Of The Brain's Impact On Anxiety

    Quiz To Identify Causes of Anxiety

    Quiz To Identify The Body's Reaction To Anxiety

    30 Day Journal To Reflect On Resources and Their Impact

    4 Week Calendar For Snapshots of Interventions and Outcome

    Introduction to Limiting Beliefs

    Identifying Limiting Beliefs And How They Impact Anxiety

    Introduction To Positive Affirmations

    How To Use Positive Affirmations To Calm Anxiety Daily and Curve Anxious Moments

    Introduction to Grounding Strategies

    How to Use Grounding Strategies To Calm Anxiety During Stressful Events

    Introduction To Breathe Bags

    Understanding How To Use Breathe Bags And What To Put In Them To Help Manage Anxiety

    How To Use The Resources Long Term

Who this course is for:

    Parents of Anxious Children in Kindergarten through 12 grade
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