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The Body Keeps The Score Brain Mind And Body In The Healing Of Trauma Bessel Van Der Kolk Md
epub | 3.63 MB | English | Isbn:‎ B09B1D7XJT | Author: Bessel van der Kolk MD | Year: 2021

Description:

This book is your perfect way to learn about your brain, mind, and body and how to heal from a trauma. You can find out all of the major details of the book right here! Your next book club meeting will have you standing out as the star of the show because you will know all about The Body Keeps the Score!

Yes, this is a summary, not the actual book. However, this summary contains major plotlines and details, telling the entire book in a quick, concise manner without losing any steam!

Top quotes from the book:
[*]Trauma, by its very nature, pushes us to the brink of cognition, cutting us off from common language.
[*]Understanding how the human body functions is crucial to recovery.
[*]The greatest sources of our pain are the lies we tell ourselves.
[*]For every soldier who serves in a conflict zone abroad, ten children in their own homes are in danger.
[*]In the United States, around three million children are reported as victims of child abuse and neglect each year.
[*]More than half of those seeking mental health treatment were abused, abandoned, neglected, or raped as children.
[*]Scientists discovered evidence in the 1960s that aberrant levels of norepinephrine and dopamine were linked to depression and schizophrenia, respectively.

All of this and much more lies within this book, so don't be shy - buy it now!! Enjoy, and please check out our other summary books!

Disclaimer: This is a summary and not the original book.

Category:Book Notes, Study Guides, Study Guides


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