Discover The Shadow
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.41 GB | Duration: 6h 25m

How to use your shadow to improve your life

What you'll learn
Learn, in great depth, about the archetype of the shadow
Learn how the shadow shapes your personality
Learn how the shadow impacts your relationships
Learn how the shadow is active in the world
Learn how to overcome the shadow and/or integrate the shadow into your life

Requirements
There are no requirements for this course

Description
I've spent a decade or so delving into the unconscious. My practice is similar to what Carl Jung did in his famous "Red" book. I went into the unconscious using a few different methods: dreams, visions, automatic writing, etc. I still investigate the unconscious each morning. In so doing, I came across the "dark side" of the personality, and I went deep into it and explored it. In this program, we are going to explore the shadow, and expand on Jung (and Freud) a bit. We'll tie in world events, history, stories from psychology, and neuroscience. That side of you you perhaps repress or ignore or are afraid of. We'll try to understand it very deeply, and show what we can do about it. We'll note how it operates in your life, in your relationships, and in the world at large. At the end of this program you'll be able to see the shadow where you didn't before, you'll develop a deeper understanding of your own nature as well as human nature. I think in the end, understanding the shadow can help you grow as a person, and also help you develop empathy for others. About MeMy name is Dillon Freed. I have a degree in psychology and a master's in neuroscience (I'm just finishing up my thesis as a matter of fact). I've made self-enhancement programs for nearly two decades. I also am an entrepreneur in a variety of industries, and I love to write fiction, read (everything), hike, golf, dive, and travel.

Overview

Section 1: What is the Shadow?

Lecture 1 Introduction

Lecture 2 The Shadow at Work in You

Lecture 3 The Shadow Wants to Be Safe

Lecture 4 The Shadow wants Pleasure

Lecture 5 The Shadow Wants Power

Section 2: The Shadow at Work in You

Lecture 6 Anger/Bad Moods and the Shadow

Lecture 7 Shadow and Bad Dreams

Lecture 8 Bad-mouthing and the Shadow

Lecture 9 The Shadow and Boredom

Lecture 10 Shadow and Violence

Lecture 11 Attraction to Sickness and Death

Lecture 12 Attraction to Guilt

Lecture 13 Competition and the Shadow - redo YouTube clip

Lecture 14 Shadow and Defense Mechanisms

Section 3: The Shadow at Work in Relationships

Lecture 15 Overview

Lecture 16 Snippiness

Lecture 17 Nitpicking

Lecture 18 Jealousy

Lecture 19 Reaction Formation

Lecture 20 Slights/"Annoyance" Tracking

Lecture 21 Lust for Others

Lecture 22 Mumble Stuck

Lecture 23 Know-it-All-ism

Lecture 24 The Mini-Tyrant

Lecture 25 Anima

Lecture 26 Animus

Lecture 27 Anima/Animus Integration

Section 4: Shadow in the World

Lecture 28 Introduction to Shadow and how it Appears in the World

Lecture 29 The Shadow Let Loose - Peter Pan

Lecture 30 The Shadow in History (The Shadow World)

Lecture 31 The Shadow Today

Lecture 32 Spotting the Shadow in the World

Lecture 33 Marking Innocents

Lecture 34 Shadow Thinks in Groups

Lecture 35 The Shadow Hates Nuance

Lecture 36 Shadow Cunning and Ogre-like

Lecture 37 The Shadow Loves Political Correctness

Lecture 38 Shadow Loves the Taboo/"Exotic"/The Fringe

Lecture 39 Don't Temp the Shadow (Devil)

Lecture 40 A Visit to the Museum

Lecture 41 More About Dreams

Lecture 42 The Shadow World

Lecture 43 More Bad Omens

Lecture 44 Room 101

Lecture 45 Death of Due Process

Section 5: The Shadow and Science

Lecture 46 Introduction to Science and the Shadow

Lecture 47 Psychology: The Dark Triad

Lecture 48 Neuroscience and Psychopathy

Lecture 49 Evolutionary Psychology: Predator and Prey

Section 6: What to Do with the Shadow

Lecture 50 First, a Warning

Lecture 51 Two Ways to Deal with the Shadow

Section 7: Conclusion

Lecture 52 Do not Hate the Shadow

Lecture 53 More

Anyone curious about the shadow archetype

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