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Udemy - Pelvic floor yoga lvl 2  Body-Mind transformation with Nauli
Language: English | Size:1.63 GB
Genre:eLearning

Files Included :

001 Introduction to Nauli  Technique's origins, its benefits and contraindications.mp4 (247.79 MB)
MP4
002 Kapalabhati breathing - a warm up  Uddiyana and abdominal vacuum training.mp4 (259.18 MB)
MP4
001 Straight Nauil practice.mp4 (267.29 MB)
MP4
002 Circle Nauli practice.mp4 (274.55 MB)
MP4
003 Extra-Nauli practice in all positions.mp4 (110.66 MB)
MP4
001 Nauli marathon with Yuliana G.mp4 (510.5 MB)
MP4

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Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli.part1.rar

Код:
https://rapidgator.net/file/8200492ba359d19c18aa9df931905775/.Pelvic.floor.yoga.lvl.2..Body-Mind.transformation.with.Nauli.part1.rar

Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli.part2.rar

Код:
https://rapidgator.net/file/66d61aa680a644e63f71b27d2ecacb9d/.Pelvic.floor.yoga.lvl.2..Body-Mind.transformation.with.Nauli.part2.rar

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Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli.part1.rar

Код:
https://fikper.com/NQbMu0zRqR/.Pelvic.floor.yoga.lvl.2..Body-Mind.transformation.with.Nauli.part1.rar.html

Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli.part2.rar

Код:
https://fikper.com/7om0tDAzRA/.Pelvic.floor.yoga.lvl.2..Body-Mind.transformation.with.Nauli.part2.rar.html