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Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses
Language: English | Size:3.67 GB
Genre:eLearning

Files Included :

1 - Introduction.mp4 (23.4 MB)
MP4
2 - Instructor Introduction.mp4 (29.18 MB)
MP4
3 - Orientation.mp4 (23.51 MB)
MP4
4 - Diet according to Yoga.mp4 (170.15 MB)
MP4
5 - Introduction to Mudras.mp4 (191.75 MB)
MP4
6 - Mudras for Healthy Digestion.mp4 (28.69 MB)
MP4
7 - Introduction to Acupressure.mp4 (40.3 MB)
MP4
8 - Simple ways to stimulate digestive system.mp4 (61.33 MB)
MP4
10 - Shimming Skull Breathing.mp4 (68.67 MB)
MP4
11 - Manipura Vibration.mp4 (53.7 MB)
MP4
12 - Abdominal Breathing.mp4 (104.85 MB)
MP4
13 - AgniSara People with High BP Heart Disease try to avoid doing this.mp4 (80.73 MB)
MP4
14 - Nadi Shodhana.mp4 (113.17 MB)
MP4
15 - Cooling Down the System.mp4 (78.09 MB)
MP4
9 - Introduction to Pranayama.mp4 (165.8 MB)
MP4
16 - Introduction to Asanas.mp4 (42.18 MB)
MP4
17 - Standing Warmup.mp4 (317.5 MB)
MP4
18 - Side Bends to Remove Stiffness.mp4 (163.57 MB)
MP4
19 - Standing Twist.mp4 (59.68 MB)
MP4
20 - Surya Namaskara Introduction.mp4 (35.93 MB)
MP4
21 - Surya Namaskara.mp4 (192.97 MB)
MP4
22 - Half Squat Position.mp4 (72.71 MB)
MP4
23 - Activating Smooth Flow.mp4 (56.26 MB)
MP4
24 - Butterfly.mp4 (57.07 MB)
MP4
25 - Vajrasana.mp4 (56.78 MB)
MP4
26 - Say bye to Constipation Liver Detox.mp4 (101.28 MB)
MP4
27 - Churning the System.mp4 (45.82 MB)
MP4
28 - Seated Forward Fold.mp4 (54.92 MB)
MP4
29 - Single Leg Forward Fold.mp4 (51.1 MB)
MP4
30 - Bow Pose.mp4 (34.6 MB)
MP4
31 - Wind Relieving Pose.mp4 (22.04 MB)
MP4
32 - Let go of all the Gas.mp4 (44.23 MB)
MP4
33 - Bridge pose.mp4 (31.6 MB)
MP4
34 - Shavasana.mp4 (37.77 MB)
MP4
35 - Instant Relaxation Technique.mp4 (101.36 MB)
MP4
36 - Yogic Deep Rest.mp4 (298.58 MB)
MP4
37 - Stomach Cleansing Technique.mp4 (240.17 MB)
MP4
38 - Colon Cleansing Technique.mp4 (73.1 MB)
MP4
39 - Ana Pana meditation.mp4 (252.88 MB)
MP4
40 - Final Talk.mp4 (65.45 MB)
MP4

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Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses.part1.rar

Код:
https://rapidgator.net/file/1fa9cc8e0e5b5b8dac0e9aad7777151e/.Digestive.Flow.-.Balanced.Gut.Health.With.Healing.Yoga.Poses.part1.rar

Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses.part2.rar

Код:
https://rapidgator.net/file/88be2c6bf68aa70ada6e77a4b7b6c192/.Digestive.Flow.-.Balanced.Gut.Health.With.Healing.Yoga.Poses.part2.rar

Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses.part3.rar

Код:
https://rapidgator.net/file/25c4f68fe82d60864ba07858ed4ec681/.Digestive.Flow.-.Balanced.Gut.Health.With.Healing.Yoga.Poses.part3.rar

Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses.part4.rar

Код:
https://rapidgator.net/file/38a0bc0e7b437cff5eb850f5498e50d1/.Digestive.Flow.-.Balanced.Gut.Health.With.Healing.Yoga.Poses.part4.rar

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Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses.part1.rar

Код:
https://fikper.com/z6hxN79QtP/.Digestive.Flow.-.Balanced.Gut.Health.With.Healing.Yoga.Poses.part1.rar.html

Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses.part2.rar

Код:
https://fikper.com/EdMu6Uazip/.Digestive.Flow.-.Balanced.Gut.Health.With.Healing.Yoga.Poses.part2.rar.html

Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses.part3.rar

Код:
https://fikper.com/jQh76twQBq/.Digestive.Flow.-.Balanced.Gut.Health.With.Healing.Yoga.Poses.part3.rar.html

Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses.part4.rar

Код:
https://fikper.com/fEBeyfMcEa/.Digestive.Flow.-.Balanced.Gut.Health.With.Healing.Yoga.Poses.part4.rar.html