Free download скачать Developing a growth mindset for success
Published 7/2023
Created by Kylie van Luyn
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lectures ( 1h 40m ) | Size: 523 MB
Identifying and understanding limiting beliefs and developing strategies for a Growth Mindset
What you'll learn
Understanding and Identifying Limiting Beliefs
Techniques for overcoming limiting beliefs
Strategies for developing a growth mindset
Strategies for maintaining a growth mindset for long term success
Understanding the link between limiting beliefs, fear holding you back from success and building confidence
Requirements
Open minded and desire to change
Description
Introduction:· Definition of limiting beliefs and how they affect personal and professional growth· Importance of addressing limiting beliefs to achieve success· Overview of growth mindset and its benefitsModule 1: Understanding Limiting Beliefs· Definition of limiting beliefs and how they are formed· Types of limiting beliefs· The impact of limiting beliefs on personal and professional growth· Examples of limiting beliefsModule 2: Identifying Limiting Beliefs· Techniques for identifying limiting beliefs· Common barriers to identifying limiting beliefs· Strategies for overcoming these barriersModule 3: Overcoming Limiting Beliefs· Techniques for overcoming limiting beliefs· Cognitive-behavioural therapy (CBT) and its benefits· Positive affirmations and visualization· The power of reframingModule 4: Developing a Growth Mindset· Definition of growth mindset and its benefits· The difference between fixed and growth mindsets· Techniques for developing a growth mindset· Examples of individuals with a growth mindsetModule 5: Strategies for Developing a Growth Mindset· Mindfulness and meditation· Learning from failure and setbacks· Embracing challenges and seeking out new experiences· Goal-setting and planningModule 6: Strategies for Maintaining a Growth Mindset· Overcoming obstacles and setbacks· Building resilience and persistence· The role of support networks· Staying motivated and focusedModule 7: Overcoming Barriers to Developing a Growth Mindset· Common barriers to developing a growth mindset· Strategies for overcoming these barriers· Dealing with negative feedback and criticismConclusion· Summary of key concepts and takeaways· Reflection on personal growth and development· Encouragement to continue developing a growth mindset
Who this course is for
This course is designed for anyone who wants to develop a growth mindset and learn strategies to overcome limiting beliefs and obstacles. This could include students, professionals, entrepreneurs, job seekers, or anyone who wants to improve their personal or professional development. This course may be particularly useful for individuals who feel stuck or unfulfilled in their current situation and are looking for tools to help them achieve their goals and reach their full potential.
For all people wanting to reframe their thinking to support long-term success
Homepage
https://www.udemy.com/course/developing-a-growth-mindset-for-success/
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