Free download скачать Taekwondo Examination Program Up To Black Belt
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.28 GB | Duration: 1h 46m
By Michel Carron 8.Dan Taekwondo

What you'll learn
In this course you will learn the complete Taekwondo examination program from white belt to black belt
Physical and psychological preparation
The Natural Weapons of the Upper Limbs
The Natural Weapons of the Lower Limbs
Areas of strikes
Stances
Blocks
Strikes with upper limbs
Preparing the leg for kicks
Strikes with lower limbs
The combat step Saebon Kieulougi
One step sparring Hanbon Kieulougi
Hoshinsool Self-Defense
Poomse 8. Keup Tae Geuk Il Jang
Poomse 7. Keup Tae Geuk Yi Jang
Poomse 6. Keup Tae Geuk Sam Jang
Poomse 5. Keup Tae Geuk Sa Jang
Poomse 4. Keup Tae Geuk Oh Jang
Poomse 3. Keup Tae Geuk Youk Jang
Poomse 2. Keup Tae Geuk Tchil Jang
Poomse 1. Keup Tae Geuk Pal Jang Jang
Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn
Description
Michel Carron is 8th degree Black Belt, he has been practicing Taekwondo for more than 25 years, under the supervison of Master Lee Kwan Young.Multiple French Technical Cup Winner and five times French Technical Vice-Champion.Taekwondo, Olympic disipline, is now well known by the general public with its sports form, especially with its spectacular legs techniques, and pad fights.Yet, the whole Korean martial arts is not as known: its principles, its various blocking and striking techniques, its self-defense method and its poomse.This film, as the perfect guide to get the Black Belt, offers you the various aspects of this discipline, from the most basic ones to the most advanced: how to tie your belt, how to fold your Dobok, salute, adapted physical preparation, blocking and striking techniques, kicks, step sparring and self defense.The Poomse part focuses on the 8 Taegeug that are necessary to have the Black Belt.Moreover, in order to understand better the combinations, Michel Carron explains the applications on partners, so that you get the meaning and the use.At last, the poomse visual, thanks to an original production.The Comprehensive Program to get your Black Belt!Have fun and success with this course
Overview
Section 1: Taekwondo Examination Program for White and Yellow Belt
Lecture 1 Trailer
Lecture 2 The first steps
Lecture 3 Physical and psychological preparation
Lecture 4 The Natural Weapons of the Upper Limbs
Lecture 5 The Natural Weapons of the Lower Limbs
Lecture 6 Areas of strikes
Lecture 7 Stances
Lecture 8 Blocks
Lecture 9 Strikes with upper limbs
Lecture 10 Preparing the leg for kicks
Lecture 11 Strikes with lower limbs
Lecture 12 The combat step Saebon Kieulougi
Lecture 13 Poomse 8. Keup Tae Geuk Il Jang
Lecture 14 Poomse 7. Keup Tae Geuk Yi Jang
Section 2: Taekwondo Examination Program for Green & Blue Belt
Lecture 15 Stances
Lecture 16 Blocks
Lecture 17 Strikes with upper limbs
Lecture 18 Strikes with lower limbs
Lecture 19 One step sparring Hanbon Kieulougi
Lecture 20 Poomse 6. Keup Tae Geuk Sam Jang
Lecture 21 Poomse 5. Keup Tae Geuk Sa Jang
Lecture 22 Poomse 4. Keup Tae Geuk Oh Jang
Lecture 23 Poomse 3. Keup Tae Geuk Youk Jang
Section 3: Taekwondo Examination Program for Red Belt
Lecture 24 Stances
Lecture 25 Blocks
Lecture 26 Strikes with upper limbs
Lecture 27 Strikes with lower limbs
Lecture 28 One step sparring Hanbon Kieulougi
Lecture 29 Poomse 2. Keup Tae Geuk Tchil Jang
Lecture 30 Poomse 1. Keup Tae Geuk Pal Jang Jang
Lecture 31 Hoshinsool Self-Defense
Lecture 32 Interview
Lecture 33 Credits
This course is aimed at anyone who wants to learn the complete Taekwondo examination program from white belt to black belt

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