Free download скачать Heal your breakup Divorce recovery Meditation Healing Course
Published 9/2023
Created by Shining Mind
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 36 Lectures ( 3h 10m ) | Size: 4 GB
Toxic relationship coping, Happiness, Self-love, Self confidence, Mindfulness, Emotional healing, Finding happiness
What you'll learn
We will act as your personal counselling coach to go through stages of emotions during your breakup
Use meditations to calm your mind, re-create new belief system and build your self-esteem including self-confidence and self-love
Go through coaching sessions to build up your strength in going through divorce and breakup
Emotional guidance to help letting go of your ex-partner and ways to rebuild your life again
Start a new chapter in your life
Healing heartbreaks, sadness, wounds
Dealing different phases of emotions
let go of the past & start anew
Have a "personal coaching" session
Use meditation healing tools
From loss to Gratitude
Release anger, guilt shame
Go to the root cause
Self-love, Self-acceptance, Self-confidence
Requirements
No prerequisites but interested in meditation, self-development is beneficial
Description
Will I ever be able to get over the pains of the breakup or divorce?Will I ever be able to find someone again?How can I handle my life independently?What will my life look like in the future?Dealing with a breakup is one of the most painful phases in our life. It feels like we will not be able to love again forever. The pain in our hearts is overwhelming. There are diversities of emotions in the whole process, from anger, grief, shame, blame to low self-esteem. We doubt our life will ever be good again.This guided course is designed to help you heal your emotional past and hurts and move forward in life. We will do exercises and meditations through energy works, healing our mental and emotional bodies. There will be stages you are going through. Every stage is a unique experience and journey. We will walk through the whole process with you in a step-by-step way.In this course, you willRelease anger and resentments of the pastHealing emotional past hurtsGrieving the losses of the relationshipFinding trust within yourself and toward othersLetting go of the fears of futureRegaining your self-esteemBuilding up self-loveCreate a new transformative life And much moreIt is our honor to walk through the journey with you and see you shining brightly again.
Who this course is for
Who is going through a separation
A difficult phase in life
Needs self-help tools for healing
Cope with your roller-coaster emotions
finding hope, support and strength from within
Learn to love and appreciate yourself again
Transform life and the past
Finding purpose in life
Restore all emotions & calm your mind
Build self-esteem, self-confidence
Starting a new chapter NOW
Homepage
https://www.udemy.com/course/heal-your-breakup-divorce-recovery-meditation-healing-course/
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