Pranayama - The Breathwork for Holistic Lifestyle healing

Free download скачать Pranayama - The Breathwork for Holistic Lifestyle healing
Published 9/2023
Created by Yogpath Wellness
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 25 Lectures ( 5h 4m ) | Size: 5.36 GB

Heal your mind, body with Yogic pranayama and Daily breathwork practice for lifestyle healing
What you'll learn
Pranayama and Breathwork for Holistic healing of Lifestyle ailments in natural way.
Learn the concept of Pranayma and how to improve your overall well-being for lifetime
Increase your longevity, expand your respiratory health and expansion
Make yourself happy and heal with helps of Pranayama and yogic Practice with this 15 Lesson Program
Requirements
no Experience required, Anyone willing to learn authentic Yogic breathwork can Join this program
Description
Are you ready to unlock the incredible power of breath to enhance your holistic well-being? Join our 20-Hour Pranayama for Holistic Wellness Daily Practice program and embark on a journey of self-discovery and inner balance. Pranayama, the ancient practice of breath control, holds the key to improved physical, mental, and emotional health.Program Highlights:Morning and Evening Pranayama: Immerse yourself in the transformative benefits of pranayama with both morning and evening practice sessions. Start your day with renewed vitality and end it with serenity and calm.Day-Wise Pranayama Practice: Delve into a structured, day-wise pranayama practice designed to address specific lifestyle diseases and health concerns. Each day focuses on a unique aspect of well-being, from stress management to boosting immunity.Breath Awareness: Develop a profound connection to your breath, understanding its role as a bridge between the mind and body. Learn to harness the breath's potential to enhance vitality and reduce stress.Techniques for Lifestyle Diseases: Explore pranayama techniques tailored to address common lifestyle diseases such as hypertension, diabetes, and respiratory issues. Discover natural and effective ways to support your healing journey.Mental Clarity and Emotional Balance: Experience mental clarity and emotional balance through pranayama, enabling you to manage daily challenges with greater resilience.Guided Meditation: Complement your pranayama practice with guided meditation sessions that deepen your inner awareness and promote mindfulness.Practical Tools for Daily Life: Gain practical tools and techniques that you can seamlessly integrate into your daily routine to maintain holistic well-being.Who Can Join:This program is open to participants of all levels, from beginners seeking a holistic approach to health to experienced yogis looking to deepen their breathwork practice. No prior pranayama experience is necessary; all you need is an open heart and a willingness to explore the power of breath.Why Choose Us:Our program is guided by experienced pranayama instructors who are dedicated to creating a nurturing and supportive environment for your wellness journey. We blend ancient wisdom with modern science to provide you with a comprehensive understanding of pranayama's benefits.Reconnect with your breath, restore balance to your life, and experience holistic wellness like never before with our 20-Hour Pranayama for Holistic Wellness Daily Practice program. Your path to vitality, inner peace, and optimal health starts here.Join us and breathe life into your holistic well-being!
Who this course is for
everyone who want to become healthy can join this
Yoga teachers want to Expand the learning
YACEP 10 Hrs Credit Available as well
Person with lifestyle disease can join this to elevate overall health
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Pranayama - The Breathwork for Holistic Lifestyle healing

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