Total Boxer Boxing Fitness & Skills Course
Language: English | Size:18.87 GB
Genre:eLearning

Files Included :

1  Welcome to Boxing Fitness & Skills!.mp4 (63.18 MB)
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1  Get FIT Not HIT® 01.mp4 (544.54 MB)
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10  Get FIT Not HIT® 10.mp4 (527.14 MB)
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2  Get FIT Not HIT® 02.mp4 (564.47 MB)
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3  Get FIT Not HIT® 03.mp4 (566.45 MB)
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4  Get FIT Not HIT® 04.mp4 (559.82 MB)
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5  Get FIT Not HIT® 05.mp4 (569.31 MB)
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6  Get FIT Not HIT® 06.mp4 (566.34 MB)
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7  Get FIT Not HIT® 07.mp4 (565.57 MB)
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8  Get FIT Not HIT® 08.mp4 (551 MB)
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9  Get FIT Not HIT® 09.mp4 (535.19 MB)
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1  HIIB® - High Intensity Interval Boxing.mp4 (21.5 MB)
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10  HIIB® 09.mp4 (473.09 MB)
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11  HIIB® 10.mp4 (633.73 MB)
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12  HIIB® 11.mp4 (456.91 MB)
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13  HIIB® 12.mp4 (476.68 MB)
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14  Meet Janis, HIIB® Coach.mp4 (65.02 MB)
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2  HIIB® 01.mp4 (485.3 MB)
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3  HIIB® 02.mp4 (648.49 MB)
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4  HIIB® 03.mp4 (466.01 MB)
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5  HIIB® 04.mp4 (648.44 MB)
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6  HIIB® 05.mp4 (640.93 MB)
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7  HIIB® 06.mp4 (465.62 MB)
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8  HIIB® 07.mp4 (637.19 MB)
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9  HIIB® 08.mp4 (483.53 MB)
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1  BoxingYoga™.mp4 (28.53 MB)
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2  BoxingYoga™ - 50 minute version.mp4 (1.11 GB)
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3  BoxingYoga™ - 30 minute version.mp4 (602.94 MB)
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4  Why become a BoxingYoga™ Coach.mp4 (55.11 MB)
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1  Welcome to Basic Training.mp4 (24.98 MB)
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10  Boxing Punches - Basic Combinations.mp4 (104.3 MB)
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2  The Boxing Stance.mp4 (79.01 MB)
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3  Boxing Footwork.mp4 (76.4 MB)
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4  Boxing Defence - Parries and Blocks.mp4 (91.74 MB)
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5  Boxing Defence - Slips and Rolls.mp4 (128.2 MB)
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6  Boxing Punches - The Jab.mp4 (110.25 MB)
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7  Boxing Punches - The Cross.mp4 (87.58 MB)
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8  Boxing Punches - The Hook.mp4 (106.87 MB)
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9  Boxing Punches - The Uppercut.mp4 (71.34 MB)
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1  How to Skip or Jump Rope like a Boxer - Step 1.mp4 (82.75 MB)
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2  How to Skip or Jump Rope like a Boxer - Step 2.mp4 (61.76 MB)
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3  How to Skip or Jump Rope like a Boxer - Step 3.mp4 (72.39 MB)
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4  How to Skip or Jump Rope like a Boxer - Step 4.mp4 (80.97 MB)
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1  How to Wrap your Hands for Boxing Training.mp4 (32.66 MB)
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1  Introduction to Virtual Pad Work.mp4 (23.5 MB)
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10  Virtual Pad Work 09.mp4 (47.68 MB)
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11  Virtual Pad Work 10.mp4 (47.74 MB)
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12  Virtual Pad Work 11.mp4 (49.69 MB)
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13  Virtual Pad Work 12.mp4 (48.14 MB)
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14  Virtual Pad Work 13.mp4 (59.74 MB)
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15  Virtual Pad Work 14.mp4 (49.52 MB)
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2  Virtual Pad Work 01.mp4 (51.21 MB)
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3  Virtual Pad Work 02.mp4 (48.75 MB)
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4  Virtual Pad Work 03.mp4 (48.07 MB)
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5  Virtual Pad Work 04.mp4 (46.79 MB)
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6  Virtual Pad Work 05.mp4 (49.5 MB)
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7  Virtual Pad Work 06.mp4 (49.75 MB)
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8  Virtual Pad Work 07.mp4 (48.26 MB)
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9  Virtual Pad Work 08.mp4 (47.63 MB)
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1  Shadow Boxing Workout.mp4 (571.62 MB)
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1  Introduction to Bag Work.mp4 (147.46 MB)
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2  Heavy Bag Workout - 12 Rounds.mp4 (458.72 MB)
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3  Lighter Bag Workout - 6 rounds.mp4 (205.77 MB)
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1  JabJabCrossHookCross.mp4 (44.61 MB)
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10  Upper FlurryJabJabCrossRollCross.mp4 (54.87 MB)
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2  JabLayCrossUpperCross.mp4 (77.18 MB)
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3  JabPivotTriple Jab.mp4 (51.78 MB)
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4  BlockUpperBlockCross.mp4 (46.27 MB)
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5  HookRollHookRoll.mp4 (77.52 MB)
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6  SlipHook BodyHookCross.mp4 (55.72 MB)
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7  JabJab BodyCross BodyHook.mp4 (79.77 MB)
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8  UpperHookJabCross.mp4 (54.71 MB)
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9  Jab BodyCrossJab.mp4 (58.83 MB)
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1  Virtual Sparring - Freestyle.mp4 (190.38 MB)
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2  Virtual Sparring - Counter Punching.mp4 (182.28 MB)
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3  Virtual Sparring - Freestyle.mp4 (232.95 MB)
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4  Virtual Sparring - I Go, You Go.mp4 (185.35 MB)
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5  Virtual Sparring - Freestyle.mp4 (183.12 MB)
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6  Virtual Sparring - Freestyle.mp4 (173.78 MB)
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7  Virtual Sparring - Freestyle.mp4 (175.67 MB)
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8  Virtual Sparring - Nick Parpa.mp4 (48.02 MB)
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Total Boxer Boxing Fitness & Skills Course.z01

https://rapidgator.net/file/31081d5e9f95d051b69f2748cd20e39f/Total_Boxer_Boxing_Fitness__Skills_Course.z01

Total Boxer Boxing Fitness & Skills Course.z02

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Total Boxer Boxing Fitness & Skills Course.z03

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Total Boxer Boxing Fitness & Skills Course.z04

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Total Boxer Boxing Fitness & Skills Course.z05

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Total Boxer Boxing Fitness & Skills Course.z06

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Total Boxer Boxing Fitness & Skills Course.z07

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Total Boxer Boxing Fitness & Skills Course.z08

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Total Boxer Boxing Fitness & Skills Course.z09

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Total Boxer Boxing Fitness & Skills Course.z10

https://rapidgator.net/file/c078eed0066a2849c382e94ed3943cc3/Total_Boxer_Boxing_Fitness__Skills_Course.z10

Total Boxer Boxing Fitness & Skills Course.z11

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Total Boxer Boxing Fitness & Skills Course.z12

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Total Boxer Boxing Fitness & Skills Course.z14

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Total Boxer Boxing Fitness & Skills Course.z15

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Total Boxer Boxing Fitness & Skills Course.z16

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Total Boxer Boxing Fitness & Skills Course.z17

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Total Boxer Boxing Fitness & Skills Course.z18

https://rapidgator.net/file/c321759524d5b566da274b5316098fbc/Total_Boxer_Boxing_Fitness__Skills_Course.z18

Total Boxer Boxing Fitness & Skills Course.z19

https://rapidgator.net/file/a11e8411fe38a603f9006f96a669fa1b/Total_Boxer_Boxing_Fitness__Skills_Course.z19

Total Boxer Boxing Fitness & Skills Course.zip

https://rapidgator.net/file/ce7689150175ef229f17a463ad3004e6/Total_Boxer_Boxing_Fitness__Skills_Course.zip

Total Boxer Boxing Fitness & Skills Course.z01

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Total Boxer Boxing Fitness & Skills Course.z02

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Total Boxer Boxing Fitness & Skills Course.z08

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Total Boxer Boxing Fitness & Skills Course.zip

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