Free download скачать BJJ Fanatics - Systematically Attacking The Arm Bar
Gordon Ryan | Duration: 7:18 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 8,27 GB | Language: English
Revolutionize Your Ability To Attack and Finish With The Most Effective Armbar Variations Under The Guidance Of Grappling GOAT Gordon Ryan!
• Gordon Ryan teaches you to systematically attack the armbar in his masterclass 8-part instructional spanning 7+ hours of content, coupled together with rolling footage and commentary!
• Get a complete introduction to armbars, also known as Juji Gatame, including differences between top Juji vs bottom Juji, types of grips, Juji variations, escape options for your opponent, and more!
• Shift your mindset when attacking armbars with Gordon Ryan's championship level tactics that allow you to gain a systematic understanding of attacking the armbar and its most effective variations.
• Learn Juji variations like quarter Juji, full Juji, three quarter Juji, Pillow/Scissor Juji, as well as complimentary attacks that present themselves during the Juji process.
• Discover one of Gordon's favorite Juji variations, the Shoulder Sankaku, and how it can be an integral part of your Juji game for both bottom and top positions!
• Troubleshoot common escape tactics and how to blend between Juji variations to always have a path to finish.
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