Free download скачать Beyond Diplomas And Degrees - Lessons Learned Out Of School
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.37 GB | Duration: 1h 46m
Student, Student Mental Health, Mental Health, Imposter Syndrome, Procrastination, Academic Pressure
What you'll learn
Develop a more positive and resilient mindset towards school and life.
Improve self-awareness and emotional intelligence.
Strengthens ability to adapt to change and overcome challenges.
Increase sense of purpose and meaning in life.
Reduce stress and anxiety levels.
Increase self-confidence and self-esteem.
Develop a greater sense of gratitude and appreciation for life.
Requirements
No prior experience needed.
Description
Hey, everyone! Welcome to "Beyond Diplomas and Degrees: Lessons Learned Out of School," my Udemy course designed to empower all of you with the tools and strategies needed to navigate the trials and tribulations that come along with being a student. In this transformative course, I will talk about challenges I faced with things like academic pressure, fear of failure, complacency, social anxiety, testing anxiety, self-esteem issues, negative self-talk, imposter syndrome, perfectionism, procrastination, lack of motivation, stress, and time management hurdles. I failed to get my IB diploma in high school and that experience played an integral role not just in shaping the remainder of my academic career, but it also taught me lessons that I want to convey in this course. I wanted to create a course where others could learn from my mistakes in hopes that they will apply these lessons to prosper in life and in academics. I also wanted to create this course to show that even though I have had my fair share of trials and tribulations, school has made me the man I am today. So I share these lessons with all of you in hope that they will help you as much as they have helped me!
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Lesson 1: Academic Pressure
Lecture 2 Academic Pressure
Section 3: Lesson 2: Fear of Failure/Complacency
Lecture 3 Fear of Failure/Complacency
Section 4: Lesson 3: Social Anxiety/Testing Anxiety
Lecture 4 Social Anxiety/Testing Anxiety
Section 5: Lesson 4: Self Esteem/Negative Self Talk
Lecture 5 Self Esteem/Negative Self Talk
Section 6: Lesson 5: Imposter Syndrome
Lecture 6 Imposter syndrome
Section 7: Lecture 6: Perfectionism
Lecture 7 Perfectionism
Section 8: Lesson 7: Procrastination/Lack of Motivation
Lecture 8 Procrastination/Lack of Motivation
Section 9: Lesson 8: Stress Management/Time Management
Lecture 9 Stress Management/Time Management
Section 10: Lesson 9: The Importance of Seeking Help
Lecture 10 The Importance of Seeking Help
Section 11: Lesson 10: Love and Trust the Process
Lecture 11 Love and Trust the Process
Section 12: Lesson 11: Dance in the Rain
Lecture 12 Dance in the Rain
This course is intended for students (current, former, or soon-to-be).
Homepage
https://www.udemy.com/course/beyond-diplomas-and-degrees-lessons-learned-out-of-school/
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