Free download скачать Kids Brazilian Jiu Jitsu Fun Skills and Drills
Scott Templeton | Duration: 2:15 h | Video: H264 640x480 | Audio: AAC 48 kHz 2ch | 879 MB | Language: English
Teaching a healthy balance of discipline, fun and structure, this series shows you how to safely incorporate a fun and structured Kids Brazilian Jiu Jitsu program into any style.
Volume 1: Grappling Positions Introducing the essential positions of Brazilian Jiu Jitsu. Discover how to maintain stability of the mount positions and the guard. Approx. 45 min.
Volume 2: Position Escapes Teaching basic escapes and practical ground defense, emphasis on escaping dangerous positions with leverage and technique over strength. Approx. 45 min.

Volume 3: Reversals Explains how to easily reverse a poor position into a dominate one and how to reverse and prevent being pinned on the ground by bigger opponents. Approx. 45 min.
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