MP4 | Video: H264 1280x720 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 02:31:34 | Size: 2.33 GB
Nick Salles and Danny Maira are BJJ Black Belts under 3 Time World Champion Mikey Musumeci
They have use the crab ride with success in high klevel competition.
Free download скачать Contents
CRAB RIDE - CONCEPTS (00:36:40)
1. The General Position Explained
2. Going From Side To Side
3. The "Crab X" And Side To Side Drill
4. The Side To Side Drill Using Different Variations
5. The Hierarchy Of Crab Ride Grips
6. The Stack Crab Positional Concept
7. Passes And Back Take Relationship Importance
8. The Crab Ride Isn't Just An Upside Down Position
9. The Importance Of Staying "Sticky"
10. The Rule Of Perpendicularity From Bolo And Twister Hook
CRAB RIDE FINISHES - BACK TAKES (00:30:06)
1. Back Take Finish - The Flick
2. Back Take Finish - Twister Hook
3. Back Take Finish - Blade Stomp
4. Back Take Finish - The Mermaid
5. Back Take Finish - Cross Leg Hook
6. Back Take Finish - Arm Pit Drag
7. Back Take Finish - The Sit Down
CRAB RIDE FINISHES - PASSES (00:19:16)
1. Guard Pass Series - Short Hook Leg Drag Pass
2. Long Hook Leg Drag Pass
3. Stack Pass
4. Roll Back To Side Control Pass
CRAB RIDE RETENTION (00:31:17)
1. Frame And Feed Recovery Against Leg Disconnect
2. Leg Lace Recovery Against The Foot On Chest
3. Knee Pummel Recovery Against Tight Leg Chest Push
4. Spider Hooks Recovery Against Scoot Away
5. The Rule Of Two
6. Active Leg Recovery When There Is A Disconnect
7. The SOS Bolo #1 When Losing Perpendicular Position
8. The SOS Bolo #2 When Losing Perpendicular Position
CRAB RIDE - COUNTERS (00:34:15)
1. Berimbolo To Armbar Counter When They Grab On To Your Leg
2. Berimbolo To Toe Hold Counter Against Kick
3. Crab Ride To Knee Bar Counter Against Your Opponent's Open Knee
4. Counter Against An Ankle Lock To No Hooks Bolo
5. Turn Away Twister Hook Position Recovery Against Push
6. Against Top Leg Pull - Crab Ride X
7. Against Bottom Leg Pull - The Blade Stomp
8. The "Tonka Truck" Vs. 50/50 Counter
9. The "Pretzel" Bolo Vs. 50/50 Counter From Crab
10. The "Pretzel" Bolo Vs. 50/50 Counter From Bolo
11. Mermaid Attack From Bolo Against Body Sprawl
Homepage
https://grapplersguide.com/product/crab-ride-course-nicholas-salles-daniel-maira/
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