download скачать Free download скачать : Understanding and Treating Anxiety A Comprehensive Approach
mp4 | Video: h264,1920X1080 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:1.32 GB
Files Included :
1 - Definition of Anxiety.mp4 (30.83 MB)
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2 - Prevalence and Impact.mp4 (30.66 MB)
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3 - Importance of Seeking Treatment.mp4 (46.28 MB)
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34 - Understanding Relapses.mp4 (53.89 MB)
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35 - Adjusting Treatment Plans.mp4 (26.65 MB)
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36 - Recap of Key Points.mp4 (77.09 MB)
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4 - Generalized Anxiety Disorder GAD.mp4 (30.94 MB)
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5 - Panic Disorder.mp4 (28.37 MB)
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6 - Social Anxiety Disorder.mp4 (29.73 MB)
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7 - Specific Phobias.mp4 (29.19 MB)
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8 - ObsessiveCompulsive Disorder OCD.mp4 (28.44 MB)
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9 - PostTraumatic Stress Disorder PTSD.mp4 (43.08 MB)
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10 - Environmental Factors.mp4 (44.99 MB)
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11 - Genetic Predisposition.mp4 (13 MB)
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12 - Stressful Life Events.mp4 (33.63 MB)
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13 - Physical Symptoms.mp4 (25.82 MB)
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14 - Emotional Symptoms.mp4 (34.18 MB)
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15 - Behavioral Symptoms.mp4 (27.98 MB)
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16 - Cognitive Symptoms.mp4 (26.29 MB)
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17 - The Role of Mental Health Professionals.mp4 (44.45 MB)
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18 - Psychotherapy Approaches CognitiveBehavioral Therapy Exposure Therapy etc.mp4 (42.24 MB)
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19 - Medication Options.mp4 (44.04 MB)
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20 - Integrative Approaches Mindfulness Yoga etc Just like a garden benefit fro.mp4 (37.62 MB)
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21 - Lifestyle Modifications Diet Exercise Sleep.mp4 (44.9 MB)
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22 - Stress Management Techniques.mp4 (61.83 MB)
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23 - Relaxation and Breathing Exercises.mp4 (63.89 MB)
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24 - Journaling and Expressive Writing.mp4 (37.56 MB)
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25 - Importance of Social Connections.mp4 (37.81 MB)
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26 - Communicating with Friends and Family.mp4 (38.43 MB)
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27 - Joining Support Groups.mp4 (37.69 MB)
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28 - Identifying and Challenging Negative Thoughts.mp4 (45.97 MB)
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29 - Positive Affirmations.mp4 (24.83 MB)
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30 - Goal Setting and Problem Solving.mp4 (39.41 MB)
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31 - Introduction to Mindfulness.mp4 (28.69 MB)
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32 - Benefits of Meditation.mp4 (30.05 MB)
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33 - Incorporating Mindfulness into Daily Life.mp4 (35.29 MB)
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https://rapidgator.net/file/4220be36d5de3fe68b4e2e67c5789fd7/Understanding_and_Treating_Anxiety_A_Comprehensive_Approach.zip
https://ddownload.com/0y9e7yfif0o2/Understanding_and_Treating_Anxiety_A_Comprehensive_Approach.zip
