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download скачать Free download скачать : Find your Zen A 21 day meditation adventure
mp4 | Video: h264,1280X720 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:6.56 GB

Files Included :

1  About Us.mp4 (37.41 MB)
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2  Aim of the Course.mp4 (32.54 MB)
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3  How to Use this Course.mp4 (62.62 MB)
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4  What Is Meditation.mp4 (73.97 MB)
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5  Benefits of Meditation.mp4 (53.52 MB)
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6  20 Reasons to Meditate.mp4 (142.95 MB)
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7  Common Obstacles to Meditation.mp4 (22.74 MB)
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8  Tips for Meditation.mp4 (46.9 MB)
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1  Day 1 Introduction to Meditation.mp4 (154.66 MB)
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2  Day 2 Gentle Body Scan.mp4 (266.54 MB)
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3  Day 3 Breath Counting Basics.mp4 (198.45 MB)
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4  Day 4 Seated Movement Meditation.mp4 (158.37 MB)
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5  Day 5 Sound and Breath.mp4 (136.36 MB)
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6  Day 6 Mindful Walking.mp4 (140.96 MB)
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7  Day 7 Acupressure Points.mp4 (330.87 MB)
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1  Day 8 Mindful Eating.mp4 (292.45 MB)
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2  Day 9 Extended Body Scan.mp4 (380.16 MB)
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3  Day 10 Cultivating Love.mp4 (239.05 MB)
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4  Day 11 Mindful Observation.mp4 (271.31 MB)
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5  Day 12  Visualization.mp4 (223.78 MB)
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6  Day 13 Breath Control.mp4 (321.84 MB)
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7  Day 14 Vagus Nerve Massage.mp4 (279.91 MB)
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1  Day 15 Present Moment Awareness.mp4 (390.64 MB)
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2  Day 16 Gratitude.mp4 (321.2 MB)
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3  Day 17 Body Scan and Breath Integration.mp4 (464.55 MB)
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4  Day 18 Advanced Breath Control.mp4 (465.05 MB)
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5  Day 19 Connecting to the Earth and the Universe.mp4 (386.18 MB)
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6  Day 20 Mindful Reflection.mp4 (427.81 MB)
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7  Day 21.mp4 (335.01 MB)
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8  After the course.mp4 (55.92 MB)
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Код:
 https://fikper.com/aLNVhGLWYR/Find.your.Zen.A.21.day.meditation.adventure.z01.html
https://fikper.com/LaT1rRoF4C/Find.your.Zen.A.21.day.meditation.adventure.z02.html
https://fikper.com/C39jlFqFrs/Find.your.Zen.A.21.day.meditation.adventure.z03.html
https://fikper.com/saiSnFxlJ8/Find.your.Zen.A.21.day.meditation.adventure.zip.html
Код:
 https://rapidgator.net/file/64d4618253142614e355adec723a6c2d/Find.your.Zen.A.21.day.meditation.adventure.z01
https://rapidgator.net/file/7e6d06949d1ee442516206cc6256edda/Find.your.Zen.A.21.day.meditation.adventure.z02
https://rapidgator.net/file/27ec1a36fccbd9264af75d6d8a8bcd9b/Find.your.Zen.A.21.day.meditation.adventure.z03
https://rapidgator.net/file/9fbbbec298ae6bb40267706854801122/Find.your.Zen.A.21.day.meditation.adventure.zip

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