Free download скачать Peak Living Blueprint The foundation for transformation
Published 6/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 20m | Size: 2.8 GB
Three Pillars of Personal Transformation: Habit Formation, Mindset Cultivation, Confidence Generation.

What you'll learn
Insight: Identify what drives and limits your actions and decisions.
Impact: Learn the strategies to positively impact your mindset and increase your energy.
Inspiration: Create an exciting holistic life vision and learn a simple way to plan its fruitition.
Intention: Live life on purpose.
Influence: Create a prosperous future in the key areas of your life.
Requirements
A curious mind and a willingness to improve is the doorway to learn everything you needs to know.
Description
This course is designed to help you create a tangible personalized self-empowerment system, that will provide you with the necessary tools and strategies for you to embark on a comprehensive journey towards personal transformation.You will focus on three pillars: Habit Formation: You will be establishing new empowering habits. This results crucial for achieving long-term progress. The course offers you guidance on identifying and cultivating habits that align with your goals and aspirations.Mindset Cultivation:  This program provides you with fundamental strategies to break free from limiting beliefs and adopt a growth mindset, essential for personal and professional development.Confidence Generation: Lack of self-confidence can hinder your progress and hold you back from pursuing your dreams. By boosting your self-belief and self-worth, you are prone to take bolder actions and build resilience to overcome challenges. When completed, you will benefit from having a tangible personalized system that: works for you, is tailored to meet your needs and you can readily apply into your daily life. Embark on a life changing journey by forming the right Habits, cultivating the right Mindset, and rightfully building Self-Belief: The Essential Blueprint for Prosperity.In this course you will:Learn practical tools and strategies to take actionable steps to implement changes in your life.Have support and guidance to stay motivated and be accountable throughout the learning process.Gain valuable insight about yourself to increase your level of consciousness. Develop the habits to impact your physical, mental and emotional energy.Create a vision that inspires you. Implement a simple an effective way to plan for your goals.Learn a system of thinking to intentionally manage the key areas in your life. Have a System to Create Prosperity in Your Life.  Course Curriculum Class 1: Peak Insight: Get Clear on Where You Are Now. Class 2: Peak Responsibility:  Own Who You Are Being Now. Class 3: Peak Energy - The Importance of  Physical, Nutrition and Rest Rituals. Class 4: Peak Mental Rituals - How You Think Matters. Class 5: Peak State Rhetoric -  How You Communicate With Yourself Makes a Difference. Class 6:  Peak State: Create Your Purposeful Vision.Class 7:  Peak State Planner: Design a Plan to Meet Your Outcomes. Class 8: Peak Influence: Lead Yourself, Lead Your Life. The format of this course is straightforward.  You watch a video that talks about and teaches each strategy, tool or practice.  After you watch it, you will complete a worksheet.  By following clear instructions and answering some simple questions you will generate a strategy that you can begin to practice immediately. The purpose of creating something tangible that you can utilize is so you not only learn the skills but that you integrate them into your lifestyle.   These practices combined create your new system of habits, enhancing the way your mind works and increasing the level of belief in yourself. In the first class we will go into the importance of being truthful with yourself. And how not being so is what (many times) turns into our biggest obstacle and ends costing us valuable time. Since the first key to change is self-awareness, you will need to start identifying where you are now so you can observe the limitations you are experiencing that may be preventing you from making real progress towards your desired outcomes. In the second class, you will look at the importance of adopting the role of a responsible being.  It's amazing the changes that occur when you begin to act as the creator of circumstances as opposed to thinking you are a creature of circumstances. In the third class, you will look at the importance around establishing, adopting and implementing fundamental rituals to have more energy. Your body is your temple. So, you will develop new physical, nutrition and rest routines to increase your energy level. In the fourth class, you will understand how your thoughts are formed and how you can start to change your thought pattern to direct and impact your mindset. In this fifth class, you will learn about how the way you speak to yourself impacts the way you feel about yourself.  Meaning that whatever you say to yourself on a consisten basis affects your emotional state.  You will be able to identify your patterns of self talk so you can annihilate, modify or transform these to a new rhetoric that unlocks your potential. In the sixth class, you will be feeling very empowered to create your purposeful vision.  Through this simple and enlightening exercise, you will gain a holistic view of how you want the key areas of your life to be like. Key areas are: Health, Career, Significant other, Friends & Family Relationships, Finances, Spirituality and Emotional State. In the seventh class, you will learn an extraordinary way to plan your objetives and aspirations.  This will be an instrumental tool of your system because it will supply you with the: clarity of the actions you need to take, intention behind your actions, way to measure your progress on a consistent basis. The outcome of this program is to provide you with a tangible self-empowerment system that has the ability to: increase your energy, fuel your passion, upgrade your mindset, empower your self-belief,  create a vision that inspires you, and a way to plan  for a prosperous future.   By having a strong foundation in place,  you will confidently progress towards your desired goals and be effectively equipped to surpass the challenges that may arise along the way.You want to enroll in this course if you're looking for: Career Advancement:  Ironically career growth, is achieved by working harder on yourself than on your job. Unlocking your personal potential gives way to achieve your professional aspirations too.Personal Satisfaction: You seek to experience a more fulfilling and meaningful life, and it is important for you to understand how to guide your mind, create new empowering habits, and build the confidence that will lead to greater fulfillment in both your personal and professional lives.Lifestyle Improvement: Your way of living is in direct relation to how you are choosing to be your life.  You can improve your lifestyle by deciding to grow your internal world so you can influence your external one. Systematic Structure: Creating a prosperous future is contingent on having a clear system that will enable you to do so. How to get the most out of this course? 1. Be open and honest. The truth will set you free.2. Listen to your heart. Give your mind a break. 3. Play at the level that you're capable of. This is what you've been waiting for so go for it. 4. Enjoy the process. The key to enjoying change is to have fun in the present moment.- Guiding principle - Consistency beats intensity any day of the week.Doing simple things every day creates a ritual. That ritual then becomes a habit.  That habit then becomes a way of living. That way of living, gets you to realize your vision.
Who this course is for
Stay-at-home parents looking to get back to work and are at a loss about what they want next.
Adventurous beings who want to dive into a new venture but continue to delay.
Frustrated professionals who feel stuck with their career growth.
Individuals who value tangible systems they can apply to create a prosperous future.
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https://www.udemy.com/course/peak-living-blueprint-the-foundation-for-transformation/

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