Free download скачать How to Quit Porn For Good - Stop Porn Masturbation - No Fap
Published 7/2024
Created by Brian Bachman
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 26 Lectures ( 1h 33m ) | Size: 644 MB

Overcome Lust, Sexual Addiction, and Pornography through Emotional Awareness, Better Communication and Relationships
What you'll learn:
Understanding Root Causes and Triggers.
Developing Emotional Awareness.
Addressing Underlying Causes With Solutions.
Participants will explore the underlying causes of their pornography addiction, including unmet needs and lack of emotional fulfillment.
They will engage in introspective exercises to uncover these root causes and develop personalized action plans to address them, promoting long-term recovery.
Build Meaningful Connections and develop strategies to strengthen their social support networks.
By the end of this course, learners will be able to identify and articulate the triggers and root causes of their pornography addiction.
They will gain the skills to recognize these triggers and develop healthier coping mechanisms to address them.
Learners will develop a deeper awareness of their emotional states and how these impact their behavior.
They will learn techniques to enhance emotional intelligence, allowing them to better understand and manage their feelings, reducing the reliance on pornography
Requirements:
Computer with Audio and Video Abilities
Interest in Psychology, Counseling, and Self-reflection is recommended
Description:
This course is based on real-world experience (personally and as a licensed therapist) that I and others have used to quit pornography for good. This is part of a bigger course I've created. Porn addiction and sex addiction are detrimental to marriages, relationships, and families. These actions damage trust and create a rift and a sense of betrayal.Even if you're single, porn addiction changes the way you view sex and others. It's shaping you, teaching you to objectify and use sexual release as a drug.Enrolling in this course is an excellent first step, congrats! I love to champion and encourage people to self-improve and create the best life possible for themselves.Remember that quitting porn isn't an easy task. *Just* taking a course isn't enough, just like a couple of hours of exercise videos won't give you a six-pack. You have to apply the concepts, try and try again. You have to do deep personal reflection and work. But I will guide and support you through the process through this course.We have to identify *all* of the why's behind porn. We must answer tough questions like, what benefits do you get from it? Why do you choose porn and what realistic and healthy choices can you replace the habit with?As an in-demand counselor, coach, and creator I cannot offer free support and assistance but offer groups and one-on-one meetings to further support. Keep up the great work of trying to overcome porn, I know I'm glad I did!!
Who this course is for:
This class is for men and women who are willing to self-reflect and get to the root reason they struggle with porn in order to over come it.
This course is not just behavior change, but understanding the functions of porn so as to replace what it "gives" you with healthier options.
This course is not for people who are not willing to honestly self-reflect or who are not open to lifestyle changes to get free from porn.
Homepage

https://www.udemy.com/course/how-to-quit-porn-for-good-stop-porn-masturbation-no-fap/

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