Free download скачать Vegan (Plant-Based) Transition Coach Certification
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.11 GB | Duration: 10h 45m
Become a Certified Vegan Transition Coach, Master Coaching Techniques, and Guide Others to a Vibrant Plant-Based Life
What you'll learn
Understand the fundamentals of vegan nutrition and plan balanced plant-based meals
Communicate the ethical principles of veganism to inspire and educate clients
Develop effective coaching strategies to support clients in overcoming challenges
Master meal planning and prepping techniques to make vegan transitions seamless
Guide clients through social and emotional aspects of adopting a vegan lifestyle
Stay informed on the latest research and developments in vegan nutrition
Advocate for animal rights and make ethical purchasing decisions
Build trust and motivate clients with advanced communication skills
Enhance your own vegan practice and serve as a model for your clients
Tailor your coaching approach to each client's unique needs and goals
Requirements
A desire to help others transition to a plant-based lifestyle.
Basic understanding of health and nutrition concepts is helpful but not necessary.
Access to a computer or mobile device with an internet connection to view the course materials.
Willingness to learn and apply coaching techniques to support others effectively.
No prior coaching experience required - this course is suitable for beginners and experienced coaches alike.
Open mind and commitment to completing the self-paced course at your own pace.
Description
Students who complete this course will receive an official Vegan Transition Coach certificate from the Vegan Coach Institute. Details for how to request the official certificate will be provided at the end of the course.Are you passionate about vegan living and eager to help others embrace a plant-based lifestyle? The Vegan Transition Coach Certification course is designed for aspiring and practicing health, life, and fitness coaches who want to make a meaningful impact. With over 30 years of combined experience, your instructors, Stephanie Harter and Angela Crawford, PhD., will guide you through a transformative journey to becoming a certified Vegan Transition Coach.What You'll Learn:Master the fundamentals of vegan nutrition, including macronutrients, micronutrients, and meal planning.Understand the ethical dimensions of veganism and learn how to communicate these principles to your clients.Develop effective coaching strategies to help clients overcome obstacles, set realistic goals, and make lasting lifestyle changes.Gain practical tools and resources to guide your clients through their vegan transition.Enhance your own practice of vegan living and serve as a model for others.Course Content:Pillar 1: NutritionGain a foundational understanding of vegan nutrition. Learn about macronutrients and micronutrients, meal planning, and how to address common concerns and misconceptions about a plant-based diet. Guide your clients in planning and prepping delicious, nutritious meals while staying informed on the latest research.Pillar 2: EthicsDelve into the ethical aspects of veganism, focusing on animal welfare, environmental impact, and societal benefits. Learn to advocate for animal rights and make ethical purchasing decisions. This pillar will help you lead with integrity and inspire change beyond the plate.Pillar 3: CoachingEquip yourself with cutting-edge coaching strategies. Develop effective communication skills, practice self-coaching, and tailor your approach to each client's unique journey. Master the art of setting achievable goals and supporting clients through social and emotional challenges.Who This Course Is For:Aspiring vegan coaches who want to make a difference.Practicing health, life, and fitness coaches looking to enhance their skills.Anyone passionate about promoting a plant-based lifestyle and guiding others through a successful vegan transition.Why Choose This Course?Expert Instructors: Learn from Stephanie Harter and Angela Crawford, who bring decades of experience in vegan coaching and education.Flexible Learning: Self-paced, online training that fits your schedule. Access short, informative video lessons, detailed transcripts, handouts, and slides.Comprehensive Resources: Benefit from a wealth of materials, including recommended resources for deeper exploration and discovery.Practical Focus: This course is designed to provide you with actionable advice to guide and support your clients effectively.Enroll Today!Join us and become a catalyst for change. Gain the knowledge, skills, and confidence to inspire and support others on their vegan journey. Click "Buy Now" and start your transformation today!
Overview
Section 1: INTRODUCTION
Lecture 1 Who is this course for and what can you expect?
Lecture 2 What does a Vegan Transition Coach do?
Lecture 3 Health Benefits: Thriving through a Vegan Lifestyle
Lecture 4 Environmental Crisis: How Veganism Makes a Difference
Lecture 5 Compassionate Choices: Embracing Ethical Living
Lecture 6 Introducing the 3 Pillars of this Course
Lecture 7 Meet instructor Stephanie
Lecture 8 Meet instructor Angela
Lecture 9 Scope of Practice for Health Coaches
Lecture 10 Coaching vs. Therapy: Important Distinctions
Section 2: NUTRITION | BASICS OF VEGAN NUTRITION
Lecture 11 Introduction to the Nutrition Pillar
Lecture 12 Understanding Dietary Spectrum
Lecture 13 Debunking Nutrition Myths
Lecture 14 Supplements Essentials
Lecture 15 Historical Diet Evolution
Lecture 16 Plant-Based Macronutrients: INTRO
Lecture 17 Plant-Based Macronutrients: CARBS
Lecture 18 Plant-Based Macronutrients: PROTEINS
Lecture 19 Plant-Based Macronutrients: FATS
Lecture 20 Micronutrients & Phytonutrients
Lecture 21 Nutrition Across Life's Phases
Lecture 22 Addressing Allergies and Intolerances
Section 3: NUTRITION | PLANT-BASED FOOD GUIDANCE
Lecture 23 Vegan Food Groups
Lecture 24 Deciphering Food & Nutrition Labels
Lecture 25 Navigating Vegan Ingredients
Lecture 26 Stocking a Vegan Kitchen
Lecture 27 Recipe Conversion: Veganizing Your Favorite Recipes
Lecture 28 Meal Planning Basics
Lecture 29 Meal Prepping Strategies
Lecture 30 Empowering Vegan Transitions
Section 4: NUTRITION | PRACTICAL VEGAN LIVING
Lecture 31 Breaking the News to Loved Ones
Lecture 32 Vegan Lifestyle in a Mixed-Diet Household
Lecture 33 Socializing While Vegan
Lecture 34 Building a Vegan Support Network
Lecture 35 Dealing with Criticism and Staying Positive
Lecture 36 Vegan Travel Tips
Lecture 37 Mindful Eating
Lecture 38 Holistic Health Habits
Section 5: NUTRITION | EDUCATIONAL RESOURCES
Lecture 39 Recommended Books, Documentaries, and Websites (no video)
Section 6: ETHICS | VEGAN CONSUMERISM
Lecture 40 Introduction to the Ethics Pillar
Lecture 41 Vegan Consumer Choices
Lecture 42 Fashion Without Cruelty
Lecture 43 Compassionate Household Essentials
Lecture 44 Personal Care with a Purpose
Section 7: ETHICS | ANIMAL ADVOCACY
Lecture 45 Understanding Animal Rights
Lecture 46 Entertainment or Exploitation?
Lecture 47 Animal Agriculture's Environmental Toll
Lecture 48 Companionship Over Commodification
Lecture 49 Language and Liberation
Section 8: ETHICS | EDUCATIONAL RESOURCES
Lecture 50 Recommended Books, Documentaries, and Websites (no video)
Section 9: COACHING | PREPARING CLIENTS FOR CHANGE
Lecture 51 Introduction to the Coaching Pillar
Lecture 52 Establishing Rapport
Lecture 53 Clarifying Expectations
Lecture 54 Mastering Listening Skills
Lecture 55 Asking Powerful Questions
Lecture 56 Evaluating Change Readiness
Lecture 57 Personality Insights with DISC
Lecture 58 Uncovering the Desire for Change
Lecture 59 Digging Deeper with "Why"
Lecture 60 Personalized Starting Points
Lecture 61 Resource Strengthening
Section 10: COACHING | SETTING ACHIEVABLE GOALS
Lecture 62 Considerations for Clarifying Goals
Lecture 63 Past-Present-Future Goal Setting
Lecture 64 Identity-Based Goals
Lecture 65 Environmental Analysis
Lecture 66 Identifying Inner Barriers
Lecture 67 Crafting SMART Goals
Lecture 68 Action Plan Development
Lecture 69 Forming Healthy Habits
Lecture 70 Celebrating Progress
Section 11: COACHING | THRIVING EMOTIONALLY AS A VEGAN
Lecture 71 Navigating Emotional and Social Challenges
Lecture 72 Understanding Carnism
Lecture 73 Building Meaningful Connections and Support
Lecture 74 Advanced Communication
Lecture 75 Self-Care Practices
Lecture 76 Managing Empathy Burnout
Lecture 77 Counteracting Negative Emotions
Lecture 78 Impact Awareness
Section 12: CONCLUSION AND HOW TO RECEIVE YOUR CERTIFICATE
Lecture 79 What Lies Ahead: Putting Your Knowledge into Practice
Lecture 80 Congratulations from Angela
Lecture 81 Congratulations from Stephanie
Lecture 82 How to receive your official certificate (no video)
Lecture 83 Contact your instructors (no video)
Aspiring vegan coaches who want to make a meaningful impact and support others in transitioning to a plant-based lifestyle.,Practicing health, life, and fitness coaches looking to expand their expertise and incorporate vegan coaching into their practice.,Individuals passionate about veganism who wish to deepen their knowledge and learn effective coaching techniques.,Dietitians, nutritionists, and wellness professionals seeking to enhance their understanding of vegan nutrition and its benefits.,Anyone committed to promoting ethical living, animal welfare, and sustainability through a vegan lifestyle.,Beginners who are new to coaching but eager to develop the skills necessary to guide clients toward a vibrant and healthy plant-based life.
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https://www.udemy.com/course/vegan-plant-based-transition-coach-certification/
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