Free download скачать Bored of Lunch: Healthy Air Fryer: 30 Minute Meals by Nathan Anthony
English | 11 April 2024 | ISBN: 1529914515 | True EPUB | 192 pages | 105 MB
All NEW super-speedy, calorie-counted air fryer recipes so you can have delicious, healthy food on the table in 30 minutes or less.

From Nathan Anthony, author of three instant no.1 bestsellers, comes a brand new book of quick, easy and healthy recipes for your air fryer.
With dishes ready in 30 minutes or less (including prep time!), this is effortless cooking to maximise flavour while minimising cooking time. Every recipe is calorie counted, so you can have lighter versions of your favourites dishes on the table in just half an hour, making mealtimes and life that bit easier.
As a lower-energy alternative to a conventional oven, air fryers are a cost-efficient way to make all your favourite dishes and save on your household energy bill. And with a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank or even a sweat.
The incredible, quick recipes include Salt and Pepper Squid, Crispy Fried Chicken, Meatball & Mozzarella Orzo Bake, Fish & Chips and a Juicy Pork Roast. Air frying doesn't get any easier than this!
Chapters include:
Fakeaways in a FlashHosting in a hurryBreezy Brunch & LunchMidweek Meals in MinutesQuick Comfort FoodSpeedy Sides & Sharing

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