Free download скачать Plant-Based Air Fryer Cookbook: 75 Whole-Food Vegan Recipes by Janet Dockery, Maddie Dockery
English | July 27th, 2021 | ISBN: 1648763952 | 140 pages | True EPUB | 8.19 MB
Enjoy nourishing, plant-based meals made entirely with an air fryer

Air fryers make it possible to cook nutritious and crave-worthy plant-based meals in a fraction of the time they would take in the oven. This cookbook is filled with vegan, whole-food recipes that come together quickly and easily with just an air fryer―no additional pots, pans, or appliances required! A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet.
This air fryer cookbook makes it easy to eat a plant-based diet, with:
* An intro to plant-based eating―Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with it.
* A guide to using your air fryer―Learn the ins and outs of air frying, and find detailed instructions for getting the most out of your new favorite appliance.
* Recipe tips and tricks―Switch up the flavors of these dishes with new ingredients, and adapt meals to different dietary needs with easy recipe variations.
Enjoy a plant-based diet―and fried food favorites―with these easy, healthy recipes.

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