Free download скачать Udemy - From Hushed To Hailed
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.54 GB | Duration: 1h 42m
Thriving in a Loud World
What you'll learn
Articulate Personal Narratives: Master the art of crafting and communicating a powerful personal narrative that authentically showcases your unique experiences.
Enhance Mental Well-Being: Gain the tools to recognise and effectively manage mental health challenges to build inner strength and emotional resilience.
Set Empowering Boundaries: Learn to establish and uphold strong boundaries that protect your well-being while fostering deep, meaningful relationships.
Engage in Meaningful Communication: Sharpen your communication skills by practicing deep listening and assertive expression.
Leverage Visibility Strategies: Discover how to strategically position yourself in both digital and physical spaces enhancing your visibility.
Build Lasting Connections: Expand your support network by building lasting connections, and tap into the power of mentorship and community engagement.
Be Your Own Brand: Embrace self-authenticity and learn how to project yourself with confidence ensuring your values are reflected in every aspect of your life.
Requirements
No requirements needed
Description
Have you ever felt like your voice isn't being heard the way it should be? This course is here to help you change that. Designed to empower women, it will guide you through a journey of self-discovery, connection, and bold action. Are you ready to go from feeling hushed to being confidently hailed? Let's begin this transformative journey together!This course is designed for:1. Women Seeking Empowerment: If you feel muted or overlooked, this course provides practical tools and strategies to help you reclaim your voice, enhancing your ability to communicate authentically in both personal and professional settings.2. Aspiring Leaders: For those of you aspiring to leadership roles, this course offers a structured approach to improving visibility, influence, and effective communication in dynamic environments, preparing you for impactful leadership.3. Women in Transition: Are you navigating career or personal shifts? This course equips you with the skills to amplify your presence, assert your unique perspective, and confidently navigate change.4. Creatives and Visionaries: For artists, writers, and innovators, the course provides insights and methods to help you break through the noise, share your talents and ideas with clarity and confidence, and, ultimately, bring your vision to life.5. Women Committed to Growth: For those focused on continuous personal and professional development, this course offers research-backed strategies to help you thrive under external pressures while fostering your true self in a supportive learning environment.Course Features:Instruction through Different Formats (PDF, MP3, MP4)1,5 Hours of Video Instruction2 Hours of Audio InstructionSuggested ReadingReflective ExercisesFinal AssessmentCertificate of Completion
Overview
Section 1: BUILDING A SOLID FOUNDATION
Lecture 1 Leveraging Quiet Strengths
Lecture 2 Crafting Your Narrative
Lecture 3 Identifying Anxiety and Depression
Lecture 4 Practicing Mindfulness for Inner Peace
Lecture 5 Boundary Setting
Lecture 6 Expressing Needs
Lecture 7 Navigating Difficult Conversations
Lecture 8 Impactful Communication
Section 2: TRANSLATING INNER STRENGTH TO OUTER VISIBILITY
Lecture 9 High-Impact Opportunities
Lecture 10 Prioritising Engagements
Lecture 11 Creating Engaging Content
Lecture 12 Networking Online
Lecture 13 Interdisciplinary Knowledge
Lecture 14 Unconventional Paths to Growth
Lecture 15 Crafting a Personal Brand
Lecture 16 Visibility Strategy: Sharing Your Gifts with the World
Lecture 17 Visualization: A Path to Self-Empowerement
Lecture 18 Reflection on External Presence
Lecture 19 YOU DID IT!
1. Women Seeking Empowerment: If you feel muted or overlooked, this course provides practical tools and strategies to help you reclaim your voice, enhancing your ability to communicate authentically in both personal and professional settings. 2. Aspiring Leaders: For those of you aspiring to leadership roles, this course offers a structured approach to improving visibility, influence, and effective communication in dynamic environments, preparing you for impactful leadership. 3. Women in Transition: Are you navigating career or personal shifts? This course equips you with the skills to amplify your presence, assert your unique perspective, and confidently navigate change. 4. Creatives and Visionaries: For artists, writers, and innovators, the course provides insights and methods to help you break through the noise, share your talents and ideas with clarity and confidence, and, ultimately, bring your vision to life. 5. Women Committed to Growth: For those focused on continuous personal and professional development, this course offers research-backed strategies to help you thrive under external pressures while fostering your true self in a supportive learning environment.
Homepage
https://www.udemy.com/course/from-hushed-to-hailed/
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