Asian Herbal Wisdom: Home Remedies From The Kitchen
Published 9/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 1m | Size: 447 MB

Heal Naturally with Time-Tested Asian Ingredients
What you'll learn
You'll get to know 6 commonly used herbs in Asian homes
I'll walk you through simple remedies for things like cough, bloating, stress, and minor skin issues
I'll show you how to prepare them safely - using what you probably already have in your kitchen
And I'll share tips on when to use herbs, when not to, and how to store them properly
You'll also get a PDFs and an ebook - including recipes, safety tips, and a basic herb shopping guide.
Requirements
You don't need any background in herbalism. If you can boil water and chop ginger - you're good to go.
Description
Discover the natural healing power of Asian herbs-straight from your kitchen!In this practical and beginner-friendly course, you'll learn how to use simple, time-tested Asian ingredients to relieve common everyday ailments-safely and effectively.Whether you're dealing with a sore throat, bloating, cough, fatigue, or trouble sleeping, this course will guide you through safe home remedies using herbs like ginger, turmeric, mint, garlic, honey, and more.The best part? These herbs are commonly found in kitchens all around the world-making it easy for you to start right away, wherever you are.You don't need to be a herbalist to benefit from this course. Everything is explained clearly, with step-by-step guides, tips, and printable PDFs to help you build your own home remedy toolkit. What You'll Learn:How to identify and safely use 9 powerful herbsEasy herbal remedies for common problems like colds, bloating, and fatigueAsian kitchen secrets that have been used for generationsHow to prepare herbal infusions, pastes, and drinksHow to build your own herbal toolkit at home Who This Course Is For:Beginners who are curious about herbal healingBusy parents or individuals looking for natural optionsAnyone interested in traditional Asian wisdomPeople who prefer gentle, kitchen-based remedies over store-bought choicesIncludes ebook, printable handouts, recipes, and a downloadable herbal toolkit you can keep for life!
Who this course is for
This course is not about treating serious illness - and I'll talk more about
It's about small, natural ways to care for yourself and your loved ones.