Nutrition And Weight Loss: Complete Certification
Published 10/2025
Created by Dr Ben Abda
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 51 Lectures ( 3h 4m ) | Size: 2.43 GB

Become a Nutrition Coach: Learn how to Create Your Healthy Diet and Strategies to Lose Weight Sustainably
What you'll learn
Understand the fundamentals of Nutrition & Healthy Dieting (Calories, Carbs, Proteins, Fats, Vitamins & Minerals)
Master Weight Loss Strategies with Lasting Results
Create an Optimal Diet for your Needs and Lifestyle
Improve Motivation and Energy Levels
Requirements
No prior health knowledge is required
Passion for Nutrition
Description
This course contains the use of artificial intelligence. (AI voiceover)Course Pre-requisites: NoneCourse Duration: 1-2 weeksPass Mark: 75% on the graded exam to secure your CertificateCertificate: Nutrition CertificateLocation: OnlineHello ! Welcome to HealthyCoach Program! I'm Dr. Ben Abda, your Holistic Nutrition Coach.This course is designed to help you master the fundamentals of nutrition and learn how to lose weight and keep it off sustainably with proven strategies.I continuously update this course with the latest science and make your learning experience truly great with visually pleasing lecture slides and videos.From the first day, this course equips you with practical knowledge, helping you apply what you learn. My focus is on skill-based education which allows you to master the essentials of nutrition.I'm a Certified Holistic Nutritionist and Doctor of Pharmacy, author of numerous books. With decades of experience, I've worked with many people all over the world, learning what truly works and getting real results. Course Details :Module 1:  Nutrition And Balanced Diet You will dive into macronutrients (carbohydrates, proteins and fats). We will learn their functions, types, food sources, and requirements. We will discuss fiber, probiotics and water in detail. We will give you an idea of the best food items that are nutrient-dense. I will bust the most common nutrition myths and help you deepen your understanding of trending topics in the field of Nutrition.Module 2: Micronutrients Will discuss water-soluble vitamins, fat-soluble vitamins and minerals.Essential functions they play in the body, their best food sources and symptoms in case of deficiency in our diet.Module 3: Setting Up And Adjusting Your Diet You will understand the concept of Energy Balance, Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE) and figure out how to calculate them.Module 4: Holisitic Approach For Weight Management And Well-BeingYou will understand how a successful weight loss relies on a balance between nutrition, physical activity, sleep, stress management, and mindset.Module 5: Weight Loss Strategies And TipsYou will learn how to lose weight sustainably with proven strategies, how to avoid emotional eating and to improve and maintain motivation.In total, The Program Includes Over 50 Lessons On Nutrition, Healthy Dieting And Weight Loss.We offer a Certificate which is different from the Udemy's Certificate of Completion. The process to obtain your certificate is explained in the course. You are required to contact us.Who is this course for?Fitness & Health Professionals You can be any fitness or health professional who wants to learn Nutrition Science to optimize your client's results and to help them with nutrition tips and guidelines. You want to obtain certification to increase your credibility and improve your services.Anyone Interested In NutritionYou could be a mother wanting to learn about the fundamentals of nutrition and healthy eating so that you can feed your family healthy and balanced diet. Perhaps you're overweight and want to take care of your health and lose weight effectively. You may want a career change to enter the health and fitness industry.By the end of this course, you will Learn?Understand the fundamentals of Healthy Dieting (Calories, Carbs, Proteins, Fats, Vitamins & Minerals)Calculating all components of TDEE and understanding the concept of Energy BalanceCreate an Optimal Diet for your Needs and LifestyleImprove Motivation and Energy LevelsMaster Weight Loss StrategiesRemember, this course comes with a 30-day money-back guarantee. There is no reason to hesitate. Join us and take that first step toward mastering Nutrition & Weight Loss today!  Warm Regards,Dr. Ben Abda
Who this course is for
Anyone who wants to understand nutritional science, learn how to eat healthy and lose weight sustainably
Fitness & Health Professionals who want to help their clients with nutrition tips and guidelines
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