https://i126.fastpic.org/big/2025/1028/d0/49abfa56d6f7450f79dc999dcf413bd0.jpg
epub | 88.21 MB | English| Isbn:1529902347 | Author: Soteriou, Christina | Year: 2025

Description:

100 simple, tasty and secretly healthy recipes, with flavour in every bite.
From restaurant-trained chef and content creator Christina Soteriou (more than 350k followers @christinasots), this is unbelievably delicious plant-based food, packed with protein, whole foods and nutrients.
Chapters include:
- Small plates, for snacks and starters
- Big platters, for sharing and meal prep
- Cosy bowls, as comforting as they sound
- Baking dish, for hearty one-dish wonders
- Dessert spoon, to satisfy your sweet tooth
Expect nourishing, vibrant dishes - including Spicy Mushroom Skewers with Peanut Lime Sauce, Sweet Potatoes with Tahini Butter Chickpeas, Pulled Leeks with Pistachio Cream and Peanut Butter Cherry Jam Semifreddo - as well as extra features on key ingredients, debunking vegan myths and tips on saving money and storing produce to keep it fresh for longer.

Category:Cooking & Food, Nonfiction

NitroFlare

Код:
https://nitroflare.com/view/4559126F9B64A8E/yxusj.Big_Veg_Energy_-_Plant-Based_Just_Got_Better.rar

DDownload

Код:
https://ddownload.com/3g11cepvjzvc/yxusj.Big_Veg_Energy_-_Plant-Based_Just_Got_Better.rar