2.31 GB | 15min 49s | mp4 | 1280X720  | 16:9
Genre:eLearning |Language:English

Files Included :
FileName :1 - Introduction.mp4 | Size:  (89.2 MB)
FileName :2 - What happens when you lose it.mp4 | Size:  (301.12 MB)
FileName :3 - Feelings and emotions.mp4 | Size:  (203.62 MB)
FileName :4 - Recognising when you're dysregulated.mp4 | Size:  (274.76 MB)
FileName :1 - Introduction to breathwork.mp4 | Size:  (76.35 MB)
FileName :2 - Square breathing box breathing.mp4 | Size:  (83.83 MB)
FileName :3 - Roller coaster hands.mp4 | Size:  (34.76 MB)
FileName :4 - 4, 7, 8 breath.mp4 | Size:  (45.74 MB)
FileName :5 - Blowing up a balloon.mp4 | Size:  (21.57 MB)
FileName :6 - Thumb to mouth.mp4 | Size:  (30.3 MB)
FileName :7 - Bee breath.mp4 | Size:  (64.95 MB)
FileName :1 - Introduction.mp4 | Size:  (33.95 MB)
FileName :2 - Star jumps.mp4 | Size:  (16.33 MB)
FileName :3 - Shaking.mp4 | Size:  (27.37 MB)
FileName :4 - Push against resistance.mp4 | Size:  (38.7 MB)
FileName :5 - Clenching and release.mp4 | Size:  (32.78 MB)
FileName :6 - Somatic embodied movement.mp4 | Size:  (51.99 MB)
FileName :1 - Havening.mp4 | Size:  (47.24 MB)
FileName :2 - Tapping.mp4 | Size:  (76.11 MB)
FileName :3 - Butterfly hug.mp4 | Size:  (35.11 MB)
FileName :4 - Acupressure points.mp4 | Size:  (76.41 MB)
FileName :1 - Introduction.mp4 | Size:  (32.19 MB)
FileName :2 - Mindful observations.mp4 | Size:  (59.72 MB)
FileName :3 - Is it true.mp4 | Size:  (91.34 MB)
FileName :4 - Guided meditations.mp4 | Size:  (80.21 MB)
FileName :5 - Mantra meditations.mp4 | Size:  (64.22 MB)
FileName :6 - Affirmations that work! And why some don't.mp4 | Size:  (96.28 MB)
FileName :1 - Your personalised strategy for calm.mp4 | Size:  (230.76 MB)
FileName :1 - Conclusion and what's next.mp4 | Size:  (83.35 MB)]
Screenshot

NitroFlare

https://nitroflare.com/view/500D40B2CF25E97/The.Calm.Reset.part1.rar
https://nitroflare.com/view/BE886BEBB06E01A/The.Calm.Reset.part2.rar
https://nitroflare.com/view/06B5862FCC6C8FB/The.Calm.Reset.part3.rar