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Commitment To Self-Healing And Inner Growth (short Course)
Published 5/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 57m | Size: 3.2 GB[/center]
We guide, support and equip individuals and couples to overcome life, workplace and relationship challenges
What you'll learn
You will enhance your happiness and life's fulfilment by embracing personal commitment towards self-healing and inner growth.
You will be able to identify that which we need to work-on, grow a healthy mental state and set clear intentions and goals.
'You cannot grow a healthy mental state, with the same actions, thoughts, feelings and decisions, which got you there.' Starts by making a promise to yourself.
You will learn that placing yourself first doesn't mean being selfish or having to neglect others. "Heald people, heal people"
You will learn that by changing the way you look at things, the world changes. "Who I am and what I do"
You will learn to become Masters of our own destiny and happiness, and hence get to decide the life you wish to live.
You will learn that you cannot depend on someone else to 'fix' your issues and hence need to take ownership for this.
You will learn to focus on developing and growing your mental wellbeing, and to focus less on all the negative and possibly self-destructive behaviour.
You will learn why the Crazy 8 Behavioural Pattern is so addictive and how to overcome this.
Requirements
No programme experience needed. Self-Healing and Inner Growth comes from within and you will grow at your own pace in your own time.
This is not a quick fix - it's a lifelong journey. As Matsuo Basho so beautifully wrote, "Every day is a journey, and the journey itself is home."
This short course together with all the other short courses will start you on your lifelong journey.
Description
Our short course, Commitment to Self-Healing and Inner Growth Course is a 3-module course that enables you to start working towards happiness and life fulfilment. The course adopts an immersive framework by promoting a multidimensional approach to healing.
Each module includes course material (PDF and audio clips), personal videos by the guides, worksheets and engaging exercises, affirmations, support, accountability and access to optional extras. It is a self-help course, meaning that you can work through the course in your own time and at your own pace. You will gain access to the course material immediately upon enrolment, as well as any future updates to the course material as and when they become available. You can either work through the content all at once or you can slow things down and go at your own pace, allowing your neurology the opportunity to process the teachings. It's totally up to YOU.
Please note: This is a short course which is an extract from our flagship Self-Healing Course. It will be more cost effective to purchase the flagship Course than to do multiple short courses.
As humans, we are truly blessed to have the gifts of choice and decision making. We don't have to simply accept living with all the hurt, pain and despair present in our lives, relationships and workplaces. The decision is yours, and yours alone. Living a life, profession and having a relationship filled with happiness, joy and fulfilment, is ultimately a choice and best of all, it's YOUR CHOICE!
We look forward to guiding, supporting and walking this wonderful journey with you.
Life is far too short!
So why wait?
Who this course is for
The Course is designed for anyone who answers YES to one or more of the undermentioned
Do you feel like your life is falling apart, weighed down by unhappiness, personal challenges, or unresolved trauma?
Do you often feel miserable, unworthy, or "not good enough" - as though no matter what you try, you can't seem to rise above your struggles?
Are you living with mental wellbeing challenges such as unprocessed emotions, limiting beliefs, or difficulties with self-worth, self-esteem, confidence, love, compassion, forgiveness, or acceptance?
If any of these feel true for you, then the Self-Healing Course can help. It will guide you to develop an awareness so powerful that it reshapes how you view yourself, your challenges, and your life. With this new awareness, you'll begin to shift old patterns, nurture a healthier relationship with yourself, and open the door to lasting transformation.