Healing Foods: Eat Your Way to a Healthier Life by DK
English | April 15, 2013 | ISBN: 1465408533 | 352 pages | EPUB | 233 Mb
Take control of your life and your health through what you eat with Healing Foods - an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

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