Ketogenic Diet Cook Book An Essential Beginner's Guide to Living the Keto Lifestyle
epub | 45.09 MB | English | Author :Cook, Alexa, Stephenson , Steven M. | B01N9892Q6 | 2016 | Rockridge Press
Book Description :
Get to know keto-the simple, easy, and friendly way.
Starting the ketogenic diet can be overwhelming-so much to learn, so many resources to choose from. So why doesn't somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.
The Complete Ketogenic Diet for Beginners includes:
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[*]75 Scrumptious Recipes-From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.
[*]14-Day Meal Plan-With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.
[*]The Big Picture-An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.
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Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.
Category : | Ketogenic Diet, Ketogenic Cookbooks, Macrobiotics
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