Obesity - Adults (Quick Study Health)
pdf | 11.04 MB | English | Isbn:978-1423203025 | Author: Lucille Beseler | PAge: 6 | Year: 2007
Description:
Hot topic dealing with the health and well-being of adults.
6-page laminated guide includes information on:
• overweight & obesity
• the statistics
• determining obesity & overweight
• goals of weight management
• losing & maintaining: the "skinny" on what to do - and how to do it
• learning portion sizes: what counts as a serving
• men's health
• women's health
• heart disease: men & women both at risk
• food labels & nutrition facts
• eating-out rules
• fast food facts
• super foods
Category:Weight Loss Diets, Other Diet Books
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