MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.58 GB | Duration: 5h 25m
Become A Health And Wellness Coach Online: Create Fat Loss Meal Plans, Build A Coaching Business & Be A Health Expert

What you'll learn
Earn Your CPD Certificate
Design exercise programs
Design health-oriented meal plans
Understand the fundamentals of healthy nutrition
Build and grow a coaching business (online or in person)
Requirements
Willingness to help and motivate others to follow a healthy lifestyle
Passion for health & wellness
Description
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<

Learn How To Become A Health And Wellness Coach, Work With Clients And Grow Your Fitness Coaching Business

Hi, I'm Felix Harder, certified nutritionist and health coach. My "Health And Wellness Coach Certification" is designed for anyone who wants to coach others about Health, Wellness and Healthy Living.

In this course I will take you through the process of becoming a health expert step by step. You will learn everything you need to know about the fundamentals of good diets, exercise programs and how to design your very own for you or your clients.

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the 3 pillars of holistic health coaching:

- Nutrition (e.g. healthy eating and meal planning)
- Exercise (e.g. cardio and strength training)
- Mental Health (e.g. reducing stress and building healthy habits)

>>>Here Is What's Inside The Program<<<

PART I: NUTRITION COACHING

Nutrition Fundamentals

Everything You Need To Know About Calories, Protein, Carbs & Fat

How To Determine Your Optimal Calorie Intake

Energy Metabolism

Protein, Carb & Fat Digestion

Diet Trends Explained:

Gluten Free

Low Carb

Paleo Dieting

Intermittent Fastin

Vegan Dieting

Ketogenic Diets

PART II: EXERCISE COACHING

Strength Training vs Cardio

How To Build A Beginner Gym Workout

How To Build A Beginner Cardio Workout

Progressive Overload

How To Monitor Your Heart Rate During A Workout

PART III: WELLNESS COACHING

Why Habits Matter

How To Build Healthy Habits

How To Stack Habits On Top Of Each Other

How To Quickly Improve Sleep Quality

6 Tips To Fall Asleep Faster

How To Make Your Memory Age Proof

BONUS: COACHING TOOLS

The Grow Coaching Model

Creating Your Coaching Persona

Learn To Listen Correctly

How To Ask The Right Questions

How To Be More Empathetic

AND MUCH MORE....

This course will give you all the tools you need to help others achieve their health goals, be it to build muscle, lose fat or simply life a more active life. If you want to build up your online coaching business, be it online or in person it's important you equip yourself with the knowledge of how to correctly work with your stundents and understanding their painpoints.

The health coaching course and health coaching certification is designed to develop both your personal and professional life. That means it's not just for professionals but also for beginners who want to imporve their own health and fitness. You don't have to have to be a health coach / work in the healthcare field or have any students yet. All you need is an interest in the field to get started.

The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.

So If You Want To Coach Others And Make Health Your Career, This Is The Right Course For You

Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!

Who this course is for:
Anyone intersted in coaching others
Anyone wanting to learn how to design customized health programs
Anyone wanting to grow their coaching business (online or in person)

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Homepage
https://www.udemy.com/course/health-and … ccredited/
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