Dash Diet Cookbook - 365 Days of Heart-Healthy Recipes to Lower Your Blood Pressure & Lose Weight
epub | 6.7 MB | English | Isbn: B09DW5N1T2 | Author: Hayes, Debby | Year: 2021
Description:
[b]Delicious Heart-Healthy Meals Made Quick and Easy![/b]
Named "#1 Best Diet Overall" by US News & World Report for eight years in a row, The DASH Diet is proving to be THE healthiest way to eat in todays modern world.
This book was designed to help you unlock the secrets of fast, heart-healthy meals that are simple to make - while using affordable, accessible ingredients.[b]Here' whats included:[/b]
✓ DASH Diet Basics -- Learn absolutely everything you need to know about the DASH Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more!
✓ Hundreds of Quick & Easy Recipes -- Savor a wide variety of deliciously healthy recipes, with most needing less than 30 minutes to make from scratch!
✓ Kitchen Tested -- every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most flavorsome result every time, with minimal effort!
✓ Quickstart Guide and Meal Plan -- Accelerate your DASH Diet journey with 3 weeks worth of pre-planned meals - included for free![b]Here's a sneak peak of the FLAVORSOME meals included:[/b]
• Fragrant Shukshuka
• Vanilla French Toast with Berry Sauce
• Italian Style Rosemary Chicken
• Louisiana Turkey Burgers
• Cajun Crusted Trout
• Mediterranean Leg of Lamb
• Spicy Enchilada Bake
• Choco-Fudge Cookies
• Moist Chocolate Brownies[b]It's time to say goodbye to bland, complicated recipes and start your effortless journey to a Healthy You![/b]
Scroll to the top of this page and and hit that "BUY" button now while this book is at this super low launch price!
Category:Spain & Portugal Travel, Heart Healthy Cooking, General Spain Travel Guides
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