PRE-ORDER the latest cookbook f    rom the     SUNDAY TIMES     bestselling author of     The Meal Prep King Plan 

Lose weight for good, while saving yourself time and money, with the second must-have cookbook from social media and TikTok star - The Meal Prep King   
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Prep yourself slim with     over 100 delicious cook-ahead recipes    , with satisfying solutions for breakfast, lunch, dinner and snacks, and     every recipe under 500 calories    .   

Featuring the most-requested recipes by Meal Prep King fans and 'fakeaway' favourites, inside you'll find recipes like. . . 

Scrambled Egg and Sausage Breakfast Bowls   
Zinger Burger   
BBQ Pork Kebabs   
Twice-baked Cheesy Potatoes   
Pizza Pasta Bowls   
Lemon 'Cheesecake' Jars   
White Chocolate Raspberry Muffins   

. . . that are easy to batch cook and will put you well on the way to slimming success! 

Designed for easy, achievable, sustainable weight loss, every recipe can be cooked in advance, making mealtimes simpler and keeping you on track.   

With nutritional info, essential storage advice and an example meal-planner and shopping list, you'll find everything you need to take control of your weekly meals and smash your slimming goals. 
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