pdf | 34.88 MB | English | Isbn: B00AR16Q2I | Author: Jodi B. Komitor, M.A., C.Y.K.F., and Eve Adamson, M.F.A. | Year: 2000
Description:
Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot's Guide® to Yoga with Kids, learn:
Practical advice for making yoga a family affair
Safe and sensible teaching tips and fun positions for both adults and kids
Idiot-proof ways to use yoga to promote good health, build self-confidence, and more
Category:Teen Health, Exercise & Fitness For Children, Children's Health
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