Free download скачать R. H. Sigward - Modern Self Defense
William C. Copp and Associates | 1958 | ISBN: N/A | English | 225 pages | PDF | 145.82 MB
Contents:

Foreword.
Introduction.
How to practice.
Keys to blows, bars and blocks.
The falling technique.
Wrist and arresting holds.
Choking.
Clinching.
Mugging and strangling.
Throws and leg trips.
Defense for women.
Boxing.
Knife disarming.
Revolver disarming.
Further steps in modern self-defense.

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