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Vegan Meal Prep Tasty Plant Based Whole Foods Recipes Including A 30 Day Time Saving Meal Plan Jules Neumann
epub | 5.42 MB | English | Isbn:‎ B07G7HV577 | Author: Jules Neumann | Year: 2018

Description:

   Get in Shape Easily While Saving Time!
Part one of the 'Vegan Meal Prep' Series   

This info-packed cookbook is     your complete guide     to prepping     89 delicious plant-based recipes    . Prep your meals for     the entire week     and     fuel your body with whole foods     that will improve your performance.
Lose weight without exercising    . Eat right and save yourself     hours of time    . Get into the habit of grabbing and enjoying HEALTHY meals in accordance with the included customizable     30-day meal plan.
Vegan Meal Prep     (1)     is     for everyone interested in a plant-based diet     and     ideal for vegans on a budget.
Fire up the stove, grease your skillet and prepare multiple meals in one session.     Fill your fridge and freezer    , excite your taste buds and impress family & friends. All 89 recipes include     complete macro profiles and storage information.
The 30-day meal plan is applicable to different daily calorie needs and covers     1600, 1800, 2000, 2500 & 3000 calories per day    . The meal plan is divided into weekly plans that come with     (included & downloadable)    shopping lists     to     make your    trips to the grocery store effortless!
Discover what prepping meals can do for you    . Cook, prep, store and enjoy delicious dishes. Utilize the included     nutrient-rich food lists, guarantee sufficient micronutrients and enjoy convenient prepping, storing & labeling tips.

Every day of the meal plan includes:

[*]         Breakfast
[*]         Lunch
[*]         Dinner
[*]         Two snacks
[*]         And customizable portion sizes     

   Invest in your health. Embrace plant-based nutrition. Start prepping TODAY!

Category:Organic Cooking, Low Fat Diets, Vegan & Vegetarian Cooking

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