Vegan Meal Prep Tasty Plant Based Whole Foods Recipes Including A 30 Day Time Saving Meal Plan Jules Neumann
epub | 5.42 MB | English | Isbn: B07G7HV577 | Author: Jules Neumann | Year: 2018
Description:
Get in Shape Easily While Saving Time!
Part one of the 'Vegan Meal Prep' SeriesThis info-packed cookbook is your complete guide to prepping 89 delicious plant-based recipes . Prep your meals for the entire week and fuel your body with whole foods that will improve your performance.
Lose weight without exercising . Eat right and save yourself hours of time . Get into the habit of grabbing and enjoying HEALTHY meals in accordance with the included customizable 30-day meal plan.
Vegan Meal Prep (1) is for everyone interested in a plant-based diet and ideal for vegans on a budget.
Fire up the stove, grease your skillet and prepare multiple meals in one session. Fill your fridge and freezer , excite your taste buds and impress family & friends. All 89 recipes include complete macro profiles and storage information.
The 30-day meal plan is applicable to different daily calorie needs and covers 1600, 1800, 2000, 2500 & 3000 calories per day . The meal plan is divided into weekly plans that come with (included & downloadable) shopping lists to make your trips to the grocery store effortless!
Discover what prepping meals can do for you . Cook, prep, store and enjoy delicious dishes. Utilize the included nutrient-rich food lists, guarantee sufficient micronutrients and enjoy convenient prepping, storing & labeling tips.Every day of the meal plan includes:
[*] Breakfast
[*] Lunch
[*] Dinner
[*] Two snacks
[*] And customizable portion sizesInvest in your health. Embrace plant-based nutrition. Start prepping TODAY!
Category:Organic Cooking, Low Fat Diets, Vegan & Vegetarian Cooking
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